Brooks, Original Chili Seasoning - 30 calories
Manufacturer Pinnacle Foods Group Llc
Product Information and Ingredients
Brooks, Original Chili Seasoning is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 0.25 PACKAGE, (ABOUT 1 TBSP) (9 g) and 30 calories per serving. The nutritional value of a suggested serving of brooks, original chili seasoning includes 0 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 2 grams of dietary fiber, 0 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 023000920956.
This product is a good source of vitamin a .
Brooks, Original Chili Seasoning is a low fat food because it contains less than 3 grams of fat per suggested serving.
Vitamin A 6% of DV
A serving of 0.25 PACKAGE, (ABOUT 1 TBSP) (9 g) of brooks, original chili seasoning has 6% of the recommended daily needs of vitamin a.
Ingredient List
- Chili Pepper
- Spices
- Salt
- Garlic Powder
- Soybean Oil
- Onion Powder
- Less Than 2% Silicon Dioxide To Prevent Caking
Nutrition Facts
Serving Size 0.25 PACKAGE, (ABOUT 1 TBSP) (9 g)
Amount Per Serving | ||
---|---|---|
Calories 30 | Calories from Fat 14 | |
% Daily Value* | ||
Total Fat 1.5g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 4g | 0% | |
Dietary Fiber 2g | 1% | |
Sugars 0g | ||
Protein 1g |
Vitamin A 6% | Vitamin C 1% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 333 | Calories from Fat 150 | |
% Daily Value* | ||
Total Fat 16.7g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 3222mg | 12% | |
Total Carbohydrate 44.4g | 1% | |
Dietary Fiber 22.2g | 8% | |
Sugars 0g | ||
Protein 11g |
Vitamin A 70% | Vitamin C 8% |
Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Brooks, Original Chili Seasoning Nutritional Value
Nutrient | Suggested Serving 0.25 PACKAGE, (ABOUT 1 TBSP) (9 g) | Standard Serving 100g |
---|---|---|
Energy | 30 kcal (0%) | 333 kcal (2%) |
Protein | 1 g (0%) | 11.11 g (2%) |
Total Lipid (fat) | 1.5 g (0%) | 16.67 g (2%) |
Carbohydrate, By Difference | 4 g (0%) | 44.44 g (1%) |
Fiber, Total Dietary | 2 g (1%) | 22.2 g (8%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 20 mg (0%) | 222 mg (2%) |
Iron, Fe | 1.44 mg (1%) | 16 mg (8%) |
Sodium, Na | 290 mg (1%) | 3222 mg (12%) |
Vitamin C, Total Ascorbic Acid | 4.8 mg (1%) | 53.3 mg (8%) |
Vitamin A, Iu | 3500 IU (6%) | 38889 IU (70%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Pinnacle Foods Group Llc Brooks, Original Chili Seasoning with 30 calories? A brisk walk for 7 minutes, jogging for 3 minutes, or hiking for 5 minutes will help your burn off the calories in brooks, original chili seasoning.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 6 minutes |
Dancing | 5 minutes |
Golfing | 5 minutes |
Hiking | 5 minutes |
Light Gardening | 5 minutes |
Stretching | 10 minutes |
Walking - 3.5 mph | 7 minutes |
Weight Training - light workout | 8 minutes |
Aerobics | 4 minutes |
Basketball | 4 minutes |
Bicycling - 10 mph or more | 3 minutes |
Running - 5 mph | 3 minutes |
Swimming | 4 minutes |
Walking - 4.5 mph | 4 minutes |
Weight Training - vigorous workout | 4 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium