Broth Base & Seasoning, Ham Flavored - 15 calories
Manufacturer Sams Food Group, Inc.
Product Information and Ingredients
Broth Base & Seasoning, Ham Flavored is manufactured by Sams Food Group, Inc. with a suggested serving size of 1 CUP BROTH) | (MAKES (6 g) and 15 calories per serving. The nutritional value of a suggested serving of broth base & seasoning, ham flavored includes 0 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 722053040047.
This product is high in sodium.
Broth Base & Seasoning, Ham Flavored is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 2% of DV
A serving of 1 CUP BROTH) | (MAKES (6 g) of broth base & seasoning, ham flavored has 2% of the recommended daily intake of sodium.
Ingredient List
- Salt (includes Sea Salt)
- Maltodextrin (made From Corn)
- Dextrose (made From Corn)
- Soybean Oil
- Yeast Extract
- Brown Sugar
- Torula Yeast
- Dehydrated Onion
- Pork Stock
- Caramel Color
- Disodium Inosinate & Disodium Guanylate (flavor Enhancer)
- Natural Flavor (includes Smoke & Grill Flavor)
- White Pepper
- Clove
Nutrition Facts
Serving Size 1 CUP BROTH) | (MAKES (6 g)
Amount Per Serving | ||
---|---|---|
Calories 15 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 2g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 1g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 250 | Calories from Fat 150 | |
% Daily Value* | ||
Total Fat 16.7g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 15333mg | 38% | |
Total Carbohydrate 33.3g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 17g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Broth Base & Seasoning, Ham Flavored Nutritional Value
Nutrient | Suggested Serving 1 CUP BROTH) | (MAKES (6 g) | Standard Serving 100g |
---|---|---|
Energy | 15 kcal (0%) | 250 kcal (1%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 1 g (0%) | 16.67 g (2%) |
Carbohydrate, By Difference | 2 g (0%) | 33.33 g (1%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 1 g (0%) | 16.67 g (4%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 920 mg (2%) | 15333 mg (38%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Sams Food Group, Inc. Broth Base & Seasoning, Ham Flavored with 15 calories? A brisk walk for 3 minutes, jogging for 2 minutes, or hiking for 3 minutes will help your burn off the calories in broth base & seasoning, ham flavored.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 3 minutes |
Dancing | 3 minutes |
Golfing | 3 minutes |
Hiking | 3 minutes |
Light Gardening | 3 minutes |
Stretching | 5 minutes |
Walking - 3.5 mph | 3 minutes |
Weight Training - light workout | 4 minutes |
Aerobics | 2 minutes |
Basketball | 2 minutes |
Bicycling - 10 mph or more | 2 minutes |
Running - 5 mph | 2 minutes |
Swimming | 2 minutes |
Walking - 4.5 mph | 2 minutes |
Weight Training - vigorous workout | 2 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium