Broth Mix - 15 calories
Manufacturer Other
Product Information and Ingredients
Broth Mix is manufactured by Other with a suggested serving size of 1 CUP PREPARED) | (MAKES (5 g) and 15 calories per serving. The nutritional value of a suggested serving of broth mix includes 5 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 063350016251.
This product is high in sodium.
Broth Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 2% of DV
A serving of 1 CUP PREPARED) | (MAKES (5 g) of broth mix has 2% of the recommended daily intake of sodium.
Ingredient List
- Salt
- Monosodium Glutamate
- Corn Syrup Solids
- Dried Chicken Meat
- Corn Starch
- Chicken Fat
- Sugar Hydrolyzed Soy Protein
- Hydrolyzed Corn Protein
- Calcium Silicate (anticaking Agent)
- Natural And Artificial Flavors (egg)
- Yeast Extract (barley)
- Hydrolyzed Wheat Protein
- Sisodium Guanylate
- Disodium Inosinte
- Papioca Dextrin
- Dextrose
- Disodium Phosphate
- Autolyzed Yeast Extract
- Spices
- Maltodextrin
- Wheay (milk)
- Caramel Color
- Modified Corn Starch
- Onion Powder
Nutrition Facts
Serving Size 1 CUP PREPARED) | (MAKES (5 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 15 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 100mg | 2% | |
| Sodium 17600mg | 37% | |
| Total Carbohydrate 20g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Broth Mix Nutritional Value
| Nutrient | Suggested Serving 1 CUP PREPARED) | (MAKES (5 g) | Standard Serving 100g |
|---|---|---|
| Energy | 15 kcal (0%) | 300 kcal (1%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 1 g (0%) | 20 g (0%) |
| Sodium, Na | 880 mg (2%) | 17600 mg (37%) |
| Cholesterol | 5 mg (0%) | 100 mg (2%) |
Calories Burn off Time
How long would it take to burn off Other Broth Mix with 15 calories? A brisk walk for 3 minutes, jogging for 2 minutes, or hiking for 3 minutes will help your burn off the calories in broth mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 3 minutes |
| Dancing | 3 minutes |
| Golfing | 3 minutes |
| Hiking | 3 minutes |
| Light Gardening | 3 minutes |
| Stretching | 5 minutes |
| Walking - 3.5 mph | 3 minutes |
| Weight Training - light workout | 4 minutes |
| Aerobics | 2 minutes |
| Basketball | 2 minutes |
| Bicycling - 10 mph or more | 2 minutes |
| Running - 5 mph | 2 minutes |
| Swimming | 2 minutes |
| Walking - 4.5 mph | 2 minutes |
| Weight Training - vigorous workout | 2 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium