Brown Sauce Prep With Beef (espagnole) - 15 calories
Manufacturer L. J. Minor Corp.
Product Information and Ingredients
Brown Sauce Prep With Beef (espagnole) is manufactured by L. J. Minor Corp. with a suggested serving size of 0.25 CUP PREPARED | MAKES (6 g) and 15 calories per serving. The nutritional value of a suggested serving of brown sauce prep with beef (espagnole) includes 0 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 074826014015.
Brown Sauce Prep With Beef (espagnole) is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Concentrated Beef Stock And Roasted Beef
- Modified Cornstarch
- Modified Tapioca Starch
- Hydrolyzed Soy
- Corn And Wheat Proteins
- Salt
- Sugar
- Corn Oil
- Tomato Powder
- Monosodium Glutamate
- Natural Flavors
- 2% Or Less Of Caramel Color
- Yeast Extract
- Lactic Acid Contains Sulfiting Agents
Nutrition Facts
Serving Size 0.25 CUP PREPARED | MAKES (6 g)
Amount Per Serving | ||
---|---|---|
Calories 15 | Calories from Fat 5 | |
% Daily Value* | ||
Total Fat 0.5g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 2g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 1g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 250 | Calories from Fat 75 | |
% Daily Value* | ||
Total Fat 8.3g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 5333mg | 13% | |
Total Carbohydrate 33.3g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 17g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Brown Sauce Prep With Beef (espagnole) Nutritional Value
Nutrient | Suggested Serving 0.25 CUP PREPARED | MAKES (6 g) | Standard Serving 100g |
---|---|---|
Energy | 15 kcal (0%) | 250 kcal (1%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 0.5 g (0%) | 8.33 g (1%) |
Carbohydrate, By Difference | 2 g (0%) | 33.33 g (1%) |
Sugars, Total | 1 g (0%) | 16.67 g (4%) |
Sodium, Na | 320 mg (1%) | 5333 mg (13%) |
Calories Burn off Time
How long would it take to burn off L. J. Minor Corp. Brown Sauce Prep With Beef (espagnole) with 15 calories? A brisk walk for 3 minutes, jogging for 2 minutes, or hiking for 3 minutes will help your burn off the calories in brown sauce prep with beef (espagnole).
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 3 minutes |
Dancing | 3 minutes |
Golfing | 3 minutes |
Hiking | 3 minutes |
Light Gardening | 3 minutes |
Stretching | 5 minutes |
Walking - 3.5 mph | 3 minutes |
Weight Training - light workout | 4 minutes |
Aerobics | 2 minutes |
Basketball | 2 minutes |
Bicycling - 10 mph or more | 2 minutes |
Running - 5 mph | 2 minutes |
Swimming | 2 minutes |
Walking - 4.5 mph | 2 minutes |
Weight Training - vigorous workout | 2 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium