Brown Sugar Bourbon Seasoned Smoked Sausage - 180 calories
Manufacturer Bar-s Foods Co.
Product Information and Ingredients
Brown Sugar Bourbon Seasoned Smoked Sausage is manufactured by Bar-s Foods Co. with a suggested serving size of 1 LINK (66 g) and 180 calories per serving. The nutritional value of a suggested serving of brown sugar bourbon seasoned smoked sausage includes 45 mg of cholesterol, 0 mg of sodium, 5 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 015900064199.
Calories from fat: a total of 75% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Pork
- Mechanically Separated Turkey
- Water
- Corn Syrup
- Contains 2% Or Less Of The Following: Beef
- Salt
- Modified Corn Starch
- Oat Fiber
- Brown Sugar
- Sugar
- Spices
- Corn Maltodextrin
- Dehydrated Garlic
- Dehydrated Onion
- Paprika
- Fancy Molasses
- Natural Flavor (including Bourbon Whiskey)
- Acetic Acid
- Propionic Acid
- Dextrose
- Potassium Chloride
- Sodium Phosphates
- Sodium Erythorbate
- Sodium Nitrite
Nutrition Facts
Serving Size 1 LINK (66 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 15% | |
| Saturated Fat 5g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 10% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 5g | 1% | |
| Dietary Fiber 1g | 3% | |
| Sugars 2g | ||
| Protein 8g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 273 | Calories from Fat 205 | |
| % Daily Value* | ||
| Total Fat 22.7g | 23% | |
| Saturated Fat 7.6g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 68mg | 15% | |
| Sodium 864mg | 24% | |
| Total Carbohydrate 7.6g | 2% | |
| Dietary Fiber 1.5g | 4% | |
| Sugars 3g | ||
| Protein 12g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Brown Sugar Bourbon Seasoned Smoked Sausage Nutritional Value
| Nutrient | Suggested Serving 1 LINK (66 g) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (6%) | 273 kcal (9%) |
| Protein | 8 g (10%) | 12.12 g (16%) |
| Total Lipid (fat) | 15 g (15%) | 22.73 g (23%) |
| Carbohydrate, By Difference | 5 g (1%) | 7.58 g (2%) |
| Fiber, Total Dietary | 1 g (3%) | 1.5 g (4%) |
| Sugars, Total | 2 g (5%) | 3.03 g (8%) |
| Calcium, Ca | 40 mg (2%) | 61 mg (3%) |
| Iron, Fe | 0.72 mg (3%) | 1.09 mg (4%) |
| Sodium, Na | 570 mg (16%) | 864 mg (24%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 152 IU (2%) |
| Fatty Acids, Total Saturated | 5 g (17%) | 7.58 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (10%) | 68 mg (15%) |
Calories Burn off Time
How long would it take to burn off Bar-s Foods Co. Brown Sugar Bourbon Seasoned Smoked Sausage with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in brown sugar bourbon seasoned smoked sausage.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium