Brown Sugar Delights Bar - 230 calories
Manufacturer Slj Desserts, Llc
Product Information and Ingredients
Brown Sugar Delights Bar is manufactured by Slj Desserts, Llc with a suggested serving size of 1 BAR (42 g) and 230 calories per serving. The nutritional value of a suggested serving of brown sugar delights bar includes 30 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 13 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 894179001339.
This product is high in sugars and saturated fats.
Calories from fat: a total of 58.7% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 22% of DV
A serving of 1 BAR (42 g) of brown sugar delights bar has 22% of the recommended daily intake of sugars.
Saturated Fats 17% of DV
A serving of 1 BAR (42 g) of brown sugar delights bar has 17% of the recommended daily intake of saturated fats.
Ingredient List
- Unsalted Butter (pasteurized Cream [milk]
- Natural Flavoring)
- Pastry Flour (wheat Flour
- Enriched With: Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Almonds
- Sugar
- Brown Sugar (pure Cane Sugar
- Molasses)
- Confectioners Sugar (sugar
- Corn Starch)
- Honey
- Coconut (dessicated Coconut
- Sugar
- Water
- Propylene Glycol
- Salt
- And Sodium Metabisulfite)
- Dark Chocolate (sugar
- Unsweetened Chocolate
- Cocoa Butter
- Soy Lecithin
- And Vanilla Bean Seeds)
- Pure Vanilla Extract (water
- Alcohol
- Sugar
- And Vanilla Bean Extractives)
Nutrition Facts
Serving Size 1 BAR (42 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 10% | |
| Saturated Fat 8g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 3% | |
| Dietary Fiber 1g | 2% | |
| Sugars 13g | ||
| Protein 2g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 548 | Calories from Fat 321 | |
| % Daily Value* | ||
| Total Fat 35.7g | 23% | |
| Saturated Fat 19.1g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 71mg | 10% | |
| Sodium 12mg | 0% | |
| Total Carbohydrate 50g | 7% | |
| Dietary Fiber 2.4g | 4% | |
| Sugars 31g | ||
| Protein 5g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 1% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Brown Sugar Delights Bar Nutritional Value
| Nutrient | Suggested Serving 1 BAR (42 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (5%) | 548 kcal (12%) |
| Protein | 2 g (2%) | 4.76 g (4%) |
| Total Lipid (fat) | 15 g (10%) | 35.71 g (23%) |
| Carbohydrate, By Difference | 21 g (3%) | 50 g (7%) |
| Fiber, Total Dietary | 1 g (2%) | 2.4 g (4%) |
| Sugars, Total | 13 g (22%) | 30.95 g (52%) |
| Calcium, Ca | 10 mg (0%) | 24 mg (1%) |
| Iron, Fe | 0.72 mg (2%) | 1.71 mg (4%) |
| Sodium, Na | 5 mg (0%) | 12 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (3%) | 952 IU (8%) |
| Fatty Acids, Total Saturated | 8 g (17%) | 19.05 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (4%) | 71 mg (10%) |
Calories Burn off Time
How long would it take to burn off Slj Desserts, Llc Brown Sugar Delights Bar with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in brown sugar delights bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium