Brown&haley, Dark Roca, The Original Buttercrunch Toffee, Almond & Dark Chococlate - 190 calories
Manufacturer Brown & Haley
Product Information and Ingredients
Brown&haley, Dark Roca, The Original Buttercrunch Toffee, Almond & Dark Chococlate is manufactured by Brown & Haley with a suggested serving size of 3 PIECES (36 g) and 190 calories per serving. The nutritional value of a suggested serving of brown&haley, dark roca, the original buttercrunch toffee, almond & dark chococlate includes 15 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 1 grams of dietary fiber, 18 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 041770346905.
This product is high in sugars and saturated fats.
Calories from fat: a total of 61.58% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 26% of DV
A serving of 3 PIECES (36 g) of brown&haley, dark roca, the original buttercrunch toffee, almond & dark chococlate has 26% of the recommended daily intake of sugars.
Saturated Fats 13% of DV
A serving of 3 PIECES (36 g) of brown&haley, dark roca, the original buttercrunch toffee, almond & dark chococlate has 13% of the recommended daily intake of saturated fats.
Ingredient List
- Semisweet Chocolate (sugar
- Unsweetened Chocolate Processed With Alkali (cocoa Mass)
- Cocoa Butter
- Milk Fat
- Soy Lecithin (emulisifier)
- And Vanilla (natural Flavor))
- Sugar
- Butter (cream
- Salt)
- Palm Oil
- Almonds
- Cocoa Processed With Alkali
- Soy Lecithin (emulsifier)
- And Vanilla (natural Flavor)
Nutrition Facts
Serving Size 3 PIECES (36 g)
Amount Per Serving | ||
---|---|---|
Calories 190 | Calories from Fat 117 | |
% Daily Value* | ||
Total Fat 13g | 7% | |
Saturated Fat 7g | 13% | |
Trans Fat 0g | ||
Cholesterol 15mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 20g | 2% | |
Dietary Fiber 1g | 1% | |
Sugars 18g | ||
Protein 1g |
Vitamin A 1% | Vitamin C 0% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 528 | Calories from Fat 325 | |
% Daily Value* | ||
Total Fat 36.1g | 20% | |
Saturated Fat 19.4g | 35% | |
Trans Fat 0g | ||
Cholesterol 42mg | 5% | |
Sodium 292mg | 4% | |
Total Carbohydrate 55.6g | 7% | |
Dietary Fiber 2.8g | 4% | |
Sugars 50g | ||
Protein 3g |
Vitamin A 4% | Vitamin C 0% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Brown&haley, Dark Roca, The Original Buttercrunch Toffee, Almond & Dark Chococlate Nutritional Value
Nutrient | Suggested Serving 3 PIECES (36 g) | Standard Serving 100g |
---|---|---|
Energy | 190 kcal (3%) | 528 kcal (10%) |
Protein | 1 g (1%) | 2.78 g (2%) |
Total Lipid (fat) | 13 g (7%) | 36.11 g (20%) |
Carbohydrate, By Difference | 20 g (2%) | 55.56 g (7%) |
Fiber, Total Dietary | 1 g (1%) | 2.8 g (4%) |
Sugars, Total | 18 g (26%) | 50 g (72%) |
Calcium, Ca | 20 mg (1%) | 56 mg (2%) |
Iron, Fe | 0.72 mg (1%) | 2 mg (4%) |
Sodium, Na | 105 mg (2%) | 292 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (1%) | 556 IU (4%) |
Fatty Acids, Total Saturated | 7 g (13%) | 19.44 g (35%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (2%) | 42 mg (5%) |
Calories Burn off Time
How long would it take to burn off Brown & Haley Brown&haley, Dark Roca, The Original Buttercrunch Toffee, Almond & Dark Chococlate with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in brown&haley, dark roca, the original buttercrunch toffee, almond & dark chococlate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 40 minutes |
Dancing | 35 minutes |
Golfing | 35 minutes |
Hiking | 32 minutes |
Light Gardening | 35 minutes |
Stretching | 63 minutes |
Walking - 3.5 mph | 41 minutes |
Weight Training - light workout | 53 minutes |
Aerobics | 24 minutes |
Basketball | 26 minutes |
Bicycling - 10 mph or more | 19 minutes |
Running - 5 mph | 19 minutes |
Swimming | 22 minutes |
Walking - 4.5 mph | 25 minutes |
Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium