Brownie Fudge Topped With Chocolate Chip Cookie - 400 calories
Manufacturer Other
Product Information and Ingredients
Brownie Fudge Topped With Chocolate Chip Cookie is manufactured by Other with a suggested serving size of 1 PIECE (92 g) and 400 calories per serving. The nutritional value of a suggested serving of brownie fudge topped with chocolate chip cookie includes 25 mg of cholesterol, 0 mg of sodium, 55 grams of carbohydrates, 1 grams of dietary fiber, 43 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 605388128591.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Fat 28% of DV
A serving of 1 PIECE (92 g) of brownie fudge topped with chocolate chip cookie has 28% of the recommended daily intake of fat.
Sugars 158% of DV
A serving of 1 PIECE (92 g) of brownie fudge topped with chocolate chip cookie has 158% of the recommended daily intake of sugars.
Saturated Fats 37% of DV
A serving of 1 PIECE (92 g) of brownie fudge topped with chocolate chip cookie has 37% of the recommended daily intake of saturated fats.
Ingredient List
- Brownie: Sugar
- Enriched Bleached Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Soybean Oil
- Water
- Cocoa Processed With Alkali
- Corn Syrup Solids
- Dry Egg Whites
- Partially Hydrogenated Soybean Oil
- Food Starch-modified
- Salt
- Natural & Artificial Flavors
- Baking Soda
- Sodium Aluminum Phosphate
- Fd&c Red 40
- Vegetable Shortening (partially Hydrogenated Soybean And Cottonseed Oil)
- High Fructose Corn Syrup
- Chocolate Liquor
- Soy Lecithin
- Propylene Glycol
- Mono- And Diglycerides
- Potassium Sorbate (preservative) Cookie: Enriched Bleached Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Chocolate Chips [sugar
- Chocolate Liquor (processed With Alkali)
- Cocoa Butter
- Milkfat
- Soy Lecithin
- Natural Vanilla Flavor]
- Brown Sugar
- Butter (cream
- Natural Flavor)
- Margarine (liquid And Partially Hydrogenated Soybean Oil
- Water
- Salt
- Whey Solids
- Soy Lecithin
- Vegetable Mono & Diglycerides
- Sodium Benzoate (preservative)
- Natural And Artificial Flavor
- Beta-carotene (color)
- Vitamin A Palmitate Added)
- Eggs
- Glucose Syrup
- Invert Syrup
- Corn Syrup Solids
- Baking Soda
- Xanthan Gum
- Salt Chocolate Chunks: Sugar
- Chocolate Liquor (processed) With Alkali)
- Cocoa Butter
- Milkfat
- Soy Lecithin
- Natural Vanilla Flavor Fudge Icing: Sugar
- Water
- Vegetable Shortening (partially Hydrogenated Soybean And Cottonseed Oil)
- Corn Syrup
- Cocoa Powder
- High Fructose Corn Syrup
- Chocolate Liquor
- Soybean Oil
- Food Starch-modified
- Soy Lecithin
- Propylene Glycol
- Salt
- Mono- And Diglycerides
- Natural Flavors
- Potassium Sorbate (preservative)
Nutrition Facts
Serving Size 1 PIECE (92 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 28% | |
| Saturated Fat 8g | 37% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 55g | 17% | |
| Dietary Fiber 1g | 4% | |
| Sugars 43g | ||
| Protein 2g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 435 | Calories from Fat 196 | |
| % Daily Value* | ||
| Total Fat 21.7g | 31% | |
| Saturated Fat 8.7g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 27mg | 8% | |
| Sodium 207mg | 8% | |
| Total Carbohydrate 59.8g | 18% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 47g | ||
| Protein 2g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Brownie Fudge Topped With Chocolate Chip Cookie Nutritional Value
| Nutrient | Suggested Serving 1 PIECE (92 g) | Standard Serving 100g |
|---|---|---|
| Energy | 400 kcal (18%) | 435 kcal (20%) |
| Protein | 2 g (4%) | 2.17 g (4%) |
| Total Lipid (fat) | 20 g (28%) | 21.74 g (31%) |
| Carbohydrate, By Difference | 55 g (17%) | 59.78 g (18%) |
| Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
| Sugars, Total | 43 g (158%) | 46.74 g (172%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 190 mg (7%) | 207 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (4%) | 217 IU (4%) |
| Fatty Acids, Total Saturated | 8 g (37%) | 8.7 g (40%) |
| Fatty Acids, Total Monounsaturated | 4 g (0%) | 4.35 g (0%) |
| Fatty Acids, Total Polyunsaturated | 6 g (0%) | 6.52 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (8%) | 27 mg (8%) |
Calories Burn off Time
How long would it take to burn off Other Brownie Fudge Topped With Chocolate Chip Cookie with 400 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in brownie fudge topped with chocolate chip cookie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 83 minutes |
| Dancing | 73 minutes |
| Golfing | 73 minutes |
| Hiking | 67 minutes |
| Light Gardening | 73 minutes |
| Stretching | 133 minutes |
| Walking - 3.5 mph | 87 minutes |
| Weight Training - light workout | 111 minutes |
| Aerobics | 50 minutes |
| Basketball | 55 minutes |
| Bicycling - 10 mph or more | 41 minutes |
| Running - 5 mph | 41 minutes |
| Swimming | 47 minutes |
| Walking - 4.5 mph | 53 minutes |
| Weight Training - vigorous workout | 55 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium