Brownie - calories
Manufacturer Earth Island
Product Information and Ingredients
Brownie is manufactured by Earth Island with a suggested serving size of 1 BROWNIE (65 g) and calories per serving. The nutritional value of a suggested serving of brownie includes 0 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 2 grams of dietary fiber, 25 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 049568880488.
This product is high in sugars.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Sugars 65% of DV
A serving of 1 BROWNIE (65 g) of brownie has 65% of the recommended daily intake of sugars.
Ingredient List
- Organic Vegan Cane Sugar*
- Filtered Water
- Brown Rice Flour
- Organic Vegan Chocolate Chips* (organic Vegan Cane Sugar
- Organic Chocolate Liquor
- Organic Cocoa Butter
- Organic Vanilla Powder)
- Expeller-pressed Canola Oil
- Unsweetened Applesauce (apples
- Water
- Ascorbic Acid [vitamin C])
- Potato Starch
- Organic Palm Fruit Oil*
- Organic Chocolate Liquor*
- Sweet Rice Flour
- Organic Cocoa Powder* (processed With Alkali)
- Tapioca Starch
- Sea Salt
- Xanthan Gum
Nutrition Facts
Serving Size 1 BROWNIE (65 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 14g | 14% | |
| Saturated Fat 5g | 16% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 9% | |
| Dietary Fiber 2g | 5% | |
| Sugars 25g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 7% |
| Calcium 1% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 21.5g | 22% | |
| Saturated Fat 7.7g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 177mg | 5% | |
| Total Carbohydrate 61.5g | 13% | |
| Dietary Fiber 3.1g | 8% | |
| Sugars 38g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 10% |
| Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Brownie Nutritional Value
| Nutrient | Suggested Serving 1 BROWNIE (65 g) | Standard Serving 100g |
|---|---|---|
| Protein | 2 g (3%) | 3.08 g (4%) |
| Total Lipid (fat) | 14 g (14%) | 21.54 g (22%) |
| Carbohydrate, By Difference | 40 g (9%) | 61.54 g (13%) |
| Fiber, Total Dietary | 2 g (5%) | 3.1 g (8%) |
| Sugars, Total | 25 g (65%) | 38.46 g (100%) |
| Calcium, Ca | 20 mg (1%) | 31 mg (2%) |
| Iron, Fe | 1.44 mg (5%) | 2.22 mg (8%) |
| Sodium, Na | 115 mg (3%) | 177 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (7%) | 9.2 mg (10%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5 g (16%) | 7.69 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium