Bruce Tea, Black & Green Tea, One Inch Punch - 110 calories
Manufacturer Other
Product Information and Ingredients
Bruce Tea, Black & Green Tea, One Inch Punch is manufactured by Other with a suggested serving size of 12 ONZ (355 ml) and 110 calories per serving. The nutritional value of a suggested serving of bruce tea, black & green tea, one inch punch includes 0 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 0 grams of dietary fiber, 26 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 693454350632.
This product is a good source of vitamin c but is high in sugars.
Bruce Tea, Black & Green Tea, One Inch Punch is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 369% of DV
A serving of 12 ONZ (355 ml) of bruce tea, black & green tea, one inch punch has 369% of the recommended daily intake of sugars.
Vitamin C 675% of DV
A serving of 12 ONZ (355 ml) of bruce tea, black & green tea, one inch punch has 675% of the recommended daily needs of vitamin c.
Ingredient List
- Water
- Sugar
- Honey
- Organic Black & Green Tea
- Natural Flavors
- Ascorbic Acid (vitamin C)
- Citric Acid
- Royal Jelly
- Natural Caffeine From Tea
- Ginseng Root Extract
- D-alpha Tocopherol Acetate (vitamin E)
- Pyridoxine Hydrochloride (vitamin B-6)
- Acerola Powder Extract (vitamin C)
- Cyanocobalamin (vitamin B-12)
- Yerba Mate Leaf Extract
- Retinyl Palmitate (vitamin A)
- Guava Puree
- Kiwi Juice From Concentrate
- Orange Juice From Concentrate
- Passion Fruit Juice From Concentrate
- Dragon Fruit Powdered Extract
Nutrition Facts
Serving Size 12 ONZ (355 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 32% | |
| Dietary Fiber 0g | 0% | |
| Sugars 26g | ||
| Protein 0g | ||
| Vitamin A 71% | Vitamin C 675% |
| Calcium 0% | Iron 36% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 31 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 7.6g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 7g | ||
| Protein 0g | ||
| Vitamin A 20% | Vitamin C 190% |
| Calcium 0% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bruce Tea, Black & Green Tea, One Inch Punch Nutritional Value
| Nutrient | Suggested Serving 12 ONZ (355 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 110 kcal (20%) | 31 kcal (6%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 27.02 g (32%) | 7.61 g (9%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 25.99 g (369%) | 7.32 g (104%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.81 mg (36%) | 0.51 mg (10%) |
| Sodium, Na | 0 mg (0%) | 0 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 114 mg (675%) | 32.1 mg (190%) |
| Vitamin B-6 | 22.6 mg (4719%) | 6.37 mg (1330%) |
| Vitamin B-12 | 67.2 µg (9940%) | 18.93 µg (2800%) |
| Vitamin A, Iu | 1001 IU (71%) | 282 IU (20%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Bruce Tea, Black & Green Tea, One Inch Punch with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in bruce tea, black & green tea, one inch punch.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 23 minutes |
| Dancing | 20 minutes |
| Golfing | 20 minutes |
| Hiking | 18 minutes |
| Light Gardening | 20 minutes |
| Stretching | 37 minutes |
| Walking - 3.5 mph | 24 minutes |
| Weight Training - light workout | 31 minutes |
| Aerobics | 14 minutes |
| Basketball | 15 minutes |
| Bicycling - 10 mph or more | 11 minutes |
| Running - 5 mph | 11 minutes |
| Swimming | 13 minutes |
| Walking - 4.5 mph | 14 minutes |
| Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium