Bty Crk Btys Original Recipe Scratch Cake Mix Gldn Yellow, Unprepared - 170 calories
Manufacturer General Mills Sales Inc.
Product Information and Ingredients
Bty Crk Btys Original Recipe Scratch Cake Mix Gldn Yellow, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 0.08 pkg (45g mix) (45 g) and 170 calories per serving. The nutritional value of a suggested serving of bty crk btys original recipe scratch cake mix gldn yellow, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 0 grams of dietary fiber, 22 grams of sugar and 2 grams of proteins.
The product's manufacturer code is GTIN: 00016000494862.
This product is high in sugars.
Bty Crk Btys Original Recipe Scratch Cake Mix Gldn Yellow, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 40% of DV
A serving of 0.08 pkg (45g mix) (45 g) of bty crk btys original recipe scratch cake mix gldn yellow, unprepared has 40% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Enriched Flour Bleached (wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Corn Starch
- Canola Oil
- Baking Powder (baking Soda
- Sodium Aluminum Sulfate
- Monocalcium Phosphate)
- Salt
- Natural Flavor
Nutrition Facts
Serving Size 0.08 pkg (45g mix) (45 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 39g | 6% | |
Dietary Fiber 0g | 0% | |
Sugars 22g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 378 | Calories from Fat 20 | |
% Daily Value* | ||
Total Fat 2.2g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 489mg | 9% | |
Total Carbohydrate 86.7g | 13% | |
Dietary Fiber 0g | 0% | |
Sugars 49g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bty Crk Btys Original Recipe Scratch Cake Mix Gldn Yellow, Unprepared Nutritional Value
Nutrient | Suggested Serving 0.08 pkg (45g mix) (45 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (4%) | 378 kcal (9%) |
Protein | 2 g (2%) | 4.44 g (4%) |
Total Lipid (fat) | 1 g (1%) | 2.22 g (2%) |
Carbohydrate, By Difference | 39 g (6%) | 86.67 g (13%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 22 g (40%) | 48.89 g (88%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.72 mg (2%) | 1.6 mg (4%) |
Potassium, K | 25 mg (0%) | 56 mg (1%) |
Sodium, Na | 220 mg (4%) | 489 mg (9%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off General Mills Sales Inc. Bty Crk Btys Original Recipe Scratch Cake Mix Gldn Yellow, Unprepared with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in bty crk btys original recipe scratch cake mix gldn yellow, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium