Bty Crk Cake Mix Hersheys Trpl Lyr Choc Hot Fudge, Unprepared - 440 calories
Manufacturer General Mills Sales Inc.
Product Information and Ingredients
Bty Crk Cake Mix Hersheys Trpl Lyr Choc Hot Fudge, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 0.17 pkg (113g) (113 g) and 440 calories per serving. The nutritional value of a suggested serving of bty crk cake mix hersheys trpl lyr choc hot fudge, unprepared includes 5 mg of cholesterol, 0 mg of sodium, 77 grams of carbohydrates, 3.1 grams of dietary fiber, 53 grams of sugar and 5 grams of proteins.
The product's manufacturer code is GTIN: 00016000313798.
This product is high in sugars and saturated fats.
Calories from fat: a total of 26.57% of the calories in the suggested servig of this product come from fat.
Sugars 240% of DV
A serving of 0.17 pkg (113g) (113 g) of bty crk cake mix hersheys trpl lyr choc hot fudge, unprepared has 240% of the recommended daily intake of sugars.
Saturated Fats 34% of DV
A serving of 0.17 pkg (113g) (113 g) of bty crk cake mix hersheys trpl lyr choc hot fudge, unprepared has 34% of the recommended daily intake of saturated fats.
Ingredient List
- Fudge (sugar
- Sweetened Condensed Skim Milk [skim Milk
- Sugar
- Corn Syrup]
- Water
- High Fructose Corn Syrup
- Hydrogenated Palm Kernel Oil
- Cocoa
- Corn Starch
- Buttermilk
- Butter
- Whey
- Cocoa Processed With Alkali
- Salt
- Sodium Alginate
- Natural And Artificial Flavor
- Potassium Sorbate [preservative]
- Mono And Diglycerides
- Baking Soda)
- Sugar
- Enriched Flour Bleached (wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Chocolate Icing (sugar
- Corn Syrup
- Water
- Chocolate Liquor
- High Fructose Corn Syrup
- Cocoa Processed With Alkali
- Agar-agar
- Potassium Sorbate [preservative]
- Citric Acid
- Acetylated Monoglycerides
- Modified Corn Starch
- Artificial Flavor
- Locust Bean Gum
- Sodium Phosphate)
- Palm Oil
- Canola Oil
- Cocoa Processed With Alkali Contains 2% Or Less Of: Corn Starch
- Egg White
- Leavening (baking Soda
- Sodium Aluminum Phosphate)
- Salt
- Modified Corn Starch
- Soy Lecithin
- Whey
- Xanthan Gum
- Artificial Flavor
Nutrition Facts
Serving Size 0.17 pkg (113g) (113 g)
Amount Per Serving | ||
---|---|---|
Calories 440 | Calories from Fat 117 | |
% Daily Value* | ||
Total Fat 13g | 23% | |
Saturated Fat 6g | 34% | |
Trans Fat 0g | ||
Cholesterol 5mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 77g | 29% | |
Dietary Fiber 3.1g | 14% | |
Sugars 53g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 389 | Calories from Fat 104 | |
% Daily Value* | ||
Total Fat 11.5g | 20% | |
Saturated Fat 5.3g | 30% | |
Trans Fat 0g | ||
Cholesterol 4mg | 2% | |
Sodium 469mg | 22% | |
Total Carbohydrate 68.1g | 26% | |
Dietary Fiber 2.7g | 12% | |
Sugars 47g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bty Crk Cake Mix Hersheys Trpl Lyr Choc Hot Fudge, Unprepared Nutritional Value
Nutrient | Suggested Serving 0.17 pkg (113g) (113 g) | Standard Serving 100g |
---|---|---|
Energy | 440 kcal (25%) | 389 kcal (22%) |
Protein | 4.99 g (11%) | 4.42 g (10%) |
Total Lipid (fat) | 12.99 g (23%) | 11.5 g (20%) |
Carbohydrate, By Difference | 77 g (29%) | 68.14 g (26%) |
Fiber, Total Dietary | 3.1 g (14%) | 2.7 g (12%) |
Sugars, Total | 53 g (240%) | 46.9 g (212%) |
Calcium, Ca | 40 mg (3%) | 35 mg (3%) |
Iron, Fe | 2.7 mg (17%) | 2.39 mg (15%) |
Potassium, K | 280 mg (7%) | 248 mg (6%) |
Sodium, Na | 530 mg (25%) | 469 mg (22%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Thiamin | 0 mg (0%) | 0 mg (0%) |
Riboflavin | 0.07 mg (6%) | 0.06 mg (5%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 6 g (34%) | 5.31 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (2%) | 4 mg (2%) |
Calories Burn off Time
How long would it take to burn off General Mills Sales Inc. Bty Crk Cake Mix Hersheys Trpl Lyr Choc Hot Fudge, Unprepared with 440 calories? A brisk walk for 96 minutes, jogging for 45 minutes, or hiking for 73 minutes will help your burn off the calories in bty crk cake mix hersheys trpl lyr choc hot fudge, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 92 minutes |
Dancing | 80 minutes |
Golfing | 80 minutes |
Hiking | 73 minutes |
Light Gardening | 80 minutes |
Stretching | 147 minutes |
Walking - 3.5 mph | 96 minutes |
Weight Training - light workout | 122 minutes |
Aerobics | 55 minutes |
Basketball | 60 minutes |
Bicycling - 10 mph or more | 45 minutes |
Running - 5 mph | 45 minutes |
Swimming | 52 minutes |
Walking - 4.5 mph | 58 minutes |
Weight Training - vigorous workout | 60 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium