Bty Crk Cake Mix Pineapple Upside Down, Unprepared - 350 calories
Manufacturer General Mills Sales Inc.
Product Information and Ingredients
Bty Crk Cake Mix Pineapple Upside Down, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 0.17 pkg (102g mix) (102 g) and 350 calories per serving. The nutritional value of a suggested serving of bty crk cake mix pineapple upside down, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 64 grams of carbohydrates, 1 grams of dietary fiber, 44 grams of sugar and 1 grams of proteins.
The product's manufacturer code is GTIN: 00016000439702.
This product is high in sugars.
Calories from fat: a total of 25.71% of the calories in the suggested servig of this product come from fat.
Sugars 180% of DV
A serving of 0.17 pkg (102g mix) (102 g) of bty crk cake mix pineapple upside down, unprepared has 180% of the recommended daily intake of sugars.
Ingredient List
- / Crushed Pineapple In Extra Heavy Syrup (crushed Pineapple
- Sugar
- Water
- Citric Acid)
- Sugar
- Enriched Flour Bleached (wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Brown Sugar
- Palm Oil
- Corn Starch
- Leavening (sodium Aluminum Phosphate
- Baking Soda
- Monocalcium Phosphate)
- Dextrose
- Salt
- Cellulose Gum
- Artificial Flavor
Nutrition Facts
Serving Size 0.17 pkg (102g mix) (102 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 16% | |
| Saturated Fat 5g | 26% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 64g | 22% | |
| Dietary Fiber 1g | 4% | |
| Sugars 44g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 343 | Calories from Fat 88 | |
| % Daily Value* | ||
| Total Fat 9.8g | 15% | |
| Saturated Fat 4.9g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 284mg | 12% | |
| Total Carbohydrate 62.8g | 21% | |
| Dietary Fiber 1g | 4% | |
| Sugars 43g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bty Crk Cake Mix Pineapple Upside Down, Unprepared Nutritional Value
| Nutrient | Suggested Serving 0.17 pkg (102g mix) (102 g) | Standard Serving 100g |
|---|---|---|
| Energy | 350 kcal (18%) | 343 kcal (17%) |
| Protein | 1 g (2%) | 0.98 g (2%) |
| Total Lipid (fat) | 10 g (16%) | 9.8 g (15%) |
| Carbohydrate, By Difference | 64 g (22%) | 62.75 g (21%) |
| Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
| Sugars, Total | 44 g (180%) | 43.14 g (176%) |
| Calcium, Ca | 40 mg (3%) | 39 mg (3%) |
| Iron, Fe | 0.72 mg (4%) | 0.71 mg (4%) |
| Potassium, K | 70 mg (2%) | 69 mg (2%) |
| Sodium, Na | 290 mg (12%) | 284 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5 g (26%) | 4.9 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off General Mills Sales Inc. Bty Crk Cake Mix Pineapple Upside Down, Unprepared with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in bty crk cake mix pineapple upside down, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 64 minutes |
| Golfing | 64 minutes |
| Hiking | 58 minutes |
| Light Gardening | 64 minutes |
| Stretching | 117 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 97 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium