Bty Crk Cookie Mix Crnbry White Chip, Unprepared - 100 calories
Manufacturer General Mills Sales Inc.
Product Information and Ingredients
Bty Crk Cookie Mix Crnbry White Chip, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 3 tbsp mix (26g)makes 2 cookies (26 g) and 100 calories per serving. The nutritional value of a suggested serving of bty crk cookie mix crnbry white chip, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 0 grams of dietary fiber, 13 grams of sugar and 1 grams of proteins.
The product's manufacturer code is GTIN: 00016000464674.
This product is high in sugars.
Bty Crk Cookie Mix Crnbry White Chip, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 14% of DV
A serving of 3 tbsp mix (26g)makes 2 cookies (26 g) of bty crk cookie mix crnbry white chip, unprepared has 14% of the recommended daily intake of sugars.
Ingredient List
- Enriched Flour Bleached (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Brown Sugar
- White Confectionery Chips (sugar
- Hydrogenated Palm Kernel Oil
- Nonfat Milk
- Milk
- Hydrogenated Palm Oil
- Soy Lecithin
- Vanilla Extract)
- Cranberries
- Palm Oil
- Leavening (baking Soda
- Sodium Aluminum Phosphate)
- Salt
Nutrition Facts
Serving Size 3 tbsp mix (26g)makes 2 cookies (26 g)
Amount Per Serving | ||
---|---|---|
Calories 100 | Calories from Fat 14 | |
% Daily Value* | ||
Total Fat 1.5g | 1% | |
Saturated Fat 1g | 1% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 22g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 13g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 385 | Calories from Fat 52 | |
% Daily Value* | ||
Total Fat 5.8g | 2% | |
Saturated Fat 3.9g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 500mg | 5% | |
Total Carbohydrate 84.6g | 7% | |
Dietary Fiber 0g | 0% | |
Sugars 50g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bty Crk Cookie Mix Crnbry White Chip, Unprepared Nutritional Value
Nutrient | Suggested Serving 3 tbsp mix (26g)makes 2 cookies (26 g) | Standard Serving 100g |
---|---|---|
Energy | 100 kcal (1%) | 385 kcal (5%) |
Protein | 1 g (1%) | 3.85 g (2%) |
Total Lipid (fat) | 1.5 g (1%) | 5.77 g (2%) |
Carbohydrate, By Difference | 22 g (2%) | 84.62 g (7%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 13 g (14%) | 50 g (52%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.36 mg (1%) | 1.38 mg (2%) |
Potassium, K | 20 mg (0%) | 77 mg (0%) |
Sodium, Na | 130 mg (1%) | 500 mg (5%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (1%) | 3.85 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off General Mills Sales Inc. Bty Crk Cookie Mix Crnbry White Chip, Unprepared with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in bty crk cookie mix crnbry white chip, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 21 minutes |
Dancing | 18 minutes |
Golfing | 18 minutes |
Hiking | 17 minutes |
Light Gardening | 18 minutes |
Stretching | 33 minutes |
Walking - 3.5 mph | 22 minutes |
Weight Training - light workout | 28 minutes |
Aerobics | 13 minutes |
Basketball | 14 minutes |
Bicycling - 10 mph or more | 10 minutes |
Running - 5 mph | 10 minutes |
Swimming | 12 minutes |
Walking - 4.5 mph | 13 minutes |
Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium