Bty Crk Delights Bars Mix Cookie Brownie, Unprepared - 140 calories
Manufacturer General Mills Sales Inc.
Product Information and Ingredients
Bty Crk Delights Bars Mix Cookie Brownie, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 0.06 pkg (35g mix) (35 g) and 140 calories per serving. The nutritional value of a suggested serving of bty crk delights bars mix cookie brownie, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 1 grams of dietary fiber, 19 grams of sugar and 1 grams of proteins.
The product's manufacturer code is GTIN: 00016000147973.
This product is high in sugars.
Bty Crk Delights Bars Mix Cookie Brownie, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 27% of DV
A serving of 0.06 pkg (35g mix) (35 g) of bty crk delights bars mix cookie brownie, unprepared has 27% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Enriched Flour Bleached (wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Chocolate Chips (sugar
- Chocolate Liquor
- Cocoa Butter
- Soy Lecithin
- Natural Flavor)
- Palm Oil
- Cocoa Processed With Alkali
- Corn Syrup Contains 2% Or Less Of: Corn Starch
- Salt
- Leavening (baking Soda
- Sodium Aluminum Phosphate)
- Molasses Powder
- Xanthan Gum
- Cellulose Gum
- Carob Powder
- Color Added
- Artificial Flavor
Nutrition Facts
Serving Size 0.06 pkg (35g mix) (35 g)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 23 | |
% Daily Value* | ||
Total Fat 2.5g | 1% | |
Saturated Fat 1.5g | 3% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 29g | 3% | |
Dietary Fiber 1g | 1% | |
Sugars 19g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 400 | Calories from Fat 64 | |
% Daily Value* | ||
Total Fat 7.1g | 4% | |
Saturated Fat 4.3g | 8% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 357mg | 5% | |
Total Carbohydrate 82.9g | 10% | |
Dietary Fiber 2.9g | 4% | |
Sugars 54g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bty Crk Delights Bars Mix Cookie Brownie, Unprepared Nutritional Value
Nutrient | Suggested Serving 0.06 pkg (35g mix) (35 g) | Standard Serving 100g |
---|---|---|
Energy | 140 kcal (2%) | 400 kcal (7%) |
Protein | 1 g (1%) | 2.86 g (2%) |
Total Lipid (fat) | 2.5 g (1%) | 7.14 g (4%) |
Carbohydrate, By Difference | 29 g (3%) | 82.86 g (10%) |
Fiber, Total Dietary | 1 g (1%) | 2.9 g (4%) |
Sugars, Total | 19 g (27%) | 54.29 g (76%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 1.08 mg (2%) | 3.09 mg (6%) |
Potassium, K | 55 mg (0%) | 157 mg (1%) |
Sodium, Na | 125 mg (2%) | 357 mg (5%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1.5 g (3%) | 4.29 g (8%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off General Mills Sales Inc. Bty Crk Delights Bars Mix Cookie Brownie, Unprepared with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in bty crk delights bars mix cookie brownie, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 29 minutes |
Dancing | 25 minutes |
Golfing | 25 minutes |
Hiking | 23 minutes |
Light Gardening | 25 minutes |
Stretching | 47 minutes |
Walking - 3.5 mph | 30 minutes |
Weight Training - light workout | 39 minutes |
Aerobics | 18 minutes |
Basketball | 19 minutes |
Bicycling - 10 mph or more | 14 minutes |
Running - 5 mph | 14 minutes |
Swimming | 16 minutes |
Walking - 4.5 mph | 18 minutes |
Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium