Bty Crk Krspy Krm Dnt Cake Mix W Orig Doughnut Glaze, Unprepared - 200 calories
Manufacturer General Mills Sales Inc.
Product Information and Ingredients
Bty Crk Krspy Krm Dnt Cake Mix W Orig Doughnut Glaze, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 0.11 pkg (51g mix w/glaze) (51 g) and 200 calories per serving. The nutritional value of a suggested serving of bty crk krspy krm dnt cake mix w orig doughnut glaze, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 0 grams of dietary fiber, 27 grams of sugar and 2 grams of proteins.
The product's manufacturer code is GTIN: 00016000467194.
This product is high in sugars.
Bty Crk Krspy Krm Dnt Cake Mix W Orig Doughnut Glaze, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 55% of DV
A serving of 0.11 pkg (51g mix w/glaze) (51 g) of bty crk krspy krm dnt cake mix w orig doughnut glaze, unprepared has 55% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Wheat Flour Bleached
- Glaze (powdered Sugar [sugar
- Corn Starch]
- Water
- Corn Syrup
- Vegetable Oil Shortening [palm Oil
- Mono And Diglycerides
- Polysorbate 60]
- Natural And Artificial Flavor
- Sugar
- Potassium Sorbate [preservative]
- Mono And Diglycerides
- Agar
- Xanthan Gum
- Citric Acid
- Guar Gum
- Color Added
- Nonfat Milk)
- Enriched Flour Bleached (wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Modified Corn Starch
- Palm Oil Contains 2% Or Less Of: Mono And Diglycerides
- Leavening (baking Soda
- Sodium Aluminum Phosphate
- Monocalcium Phosphate)
- Vital Wheat Gluten
- Salt
- Maltodextrin
- Natural And Artificial Flavor
- Sorbitan Monostearate
- Sodium Stearoyl Lactylate
- Nonfat Milk
- Calcium Acetate
- Xanthan Gum
- Guar Gum
- Polysorbate 60
Nutrition Facts
Serving Size 0.11 pkg (51g mix w/glaze) (51 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 2% | |
| Saturated Fat 1g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 27g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 392 | Calories from Fat 44 | |
| % Daily Value* | ||
| Total Fat 4.9g | 4% | |
| Saturated Fat 2g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 412mg | 9% | |
| Total Carbohydrate 82.4g | 14% | |
| Dietary Fiber 0g | 0% | |
| Sugars 53g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bty Crk Krspy Krm Dnt Cake Mix W Orig Doughnut Glaze, Unprepared Nutritional Value
| Nutrient | Suggested Serving 0.11 pkg (51g mix w/glaze) (51 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (5%) | 392 kcal (10%) |
| Protein | 2 g (2%) | 3.92 g (4%) |
| Total Lipid (fat) | 2.5 g (2%) | 4.9 g (4%) |
| Carbohydrate, By Difference | 42 g (7%) | 82.35 g (14%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 27 g (55%) | 52.94 g (108%) |
| Calcium, Ca | 20 mg (1%) | 39 mg (2%) |
| Iron, Fe | 0.36 mg (1%) | 0.71 mg (2%) |
| Potassium, K | 30 mg (0%) | 59 mg (1%) |
| Sodium, Na | 210 mg (4%) | 412 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1 g (3%) | 1.96 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off General Mills Sales Inc. Bty Crk Krspy Krm Dnt Cake Mix W Orig Doughnut Glaze, Unprepared with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in bty crk krspy krm dnt cake mix w orig doughnut glaze, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium