Bubbie's Biscotti, Lemon Poppyseed Crunch - 55 calories
Manufacturer Other
Product Information and Ingredients
Bubbie's Biscotti, Lemon Poppyseed Crunch is manufactured by Other with a suggested serving size of 1 BISCOTTI (14 g) and 55 calories per serving. The nutritional value of a suggested serving of bubbie's biscotti, lemon poppyseed crunch includes 8 mg of cholesterol, 0 mg of sodium, 8.5 grams of carbohydrates, 0.5 grams of dietary fiber, 4 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 890845000156.
Bubbie's Biscotti, Lemon Poppyseed Crunch is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- All-purpose Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine
- Mononitrate
- Riboflavin
- Folic Acid)
- Cane Sugar
- Liquid Eggs
- Canola And/or Soya Oil
- Barely (wheat Flour
- Malt Syrup
- Extract Of Malted Barley
- Corn
- Salt) Lemon Flavor (dextrose
- Glucose Syrup
- Lemon Peel
- Water
- Sugar
- Pectin
- Citric Acid
- Phosphoric Acid
- Polisorbate 60
- Color Yellow#5
- Natural Flavor
- Sodium Bezoate)
- Poppy Seed
- Baking Powder (pyrophosphate
- Sodium
- Bicarbonate
- Corn Starch
- Monocalcium Phosphate)
- Vanilla Flavor (water
- Propylene Glycol
- Artificial Flavors
- Natural Vanilla Flavor)
- Salt
Nutrition Facts
Serving Size 1 BISCOTTI (14 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 55 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 0% | |
| Saturated Fat 0.2g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 8mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 8.5g | 0% | |
| Dietary Fiber 0.5g | 0% | |
| Sugars 4g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 393 | Calories from Fat 129 | |
| % Daily Value* | ||
| Total Fat 14.3g | 3% | |
| Saturated Fat 1.4g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 54mg | 3% | |
| Sodium 304mg | 2% | |
| Total Carbohydrate 60.7g | 3% | |
| Dietary Fiber 3.6g | 2% | |
| Sugars 29g | ||
| Protein 7g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 1% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bubbie's Biscotti, Lemon Poppyseed Crunch Nutritional Value
| Nutrient | Suggested Serving 1 BISCOTTI (14 g) | Standard Serving 100g |
|---|---|---|
| Energy | 55 kcal (0%) | 393 kcal (3%) |
| Protein | 1 g (0%) | 7.14 g (2%) |
| Total Lipid (fat) | 2 g (0%) | 14.29 g (3%) |
| Carbohydrate, By Difference | 8.5 g (0%) | 60.71 g (3%) |
| Fiber, Total Dietary | 0.5 g (0%) | 3.6 g (2%) |
| Sugars, Total | 4 g (2%) | 28.57 g (16%) |
| Calcium, Ca | 10 mg (0%) | 71 mg (1%) |
| Iron, Fe | 0.72 mg (1%) | 5.14 mg (4%) |
| Sodium, Na | 43 mg (0%) | 304 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 50 IU (0%) | 357 IU (1%) |
| Fatty Acids, Total Saturated | 0.2 g (0%) | 1.43 g (1%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 8 mg (0%) | 54 mg (3%) |
Calories Burn off Time
How long would it take to burn off Other Bubbie's Biscotti, Lemon Poppyseed Crunch with 55 calories? A brisk walk for 12 minutes, jogging for 6 minutes, or hiking for 9 minutes will help your burn off the calories in bubbie's biscotti, lemon poppyseed crunch.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 11 minutes |
| Dancing | 10 minutes |
| Golfing | 10 minutes |
| Hiking | 9 minutes |
| Light Gardening | 10 minutes |
| Stretching | 18 minutes |
| Walking - 3.5 mph | 12 minutes |
| Weight Training - light workout | 15 minutes |
| Aerobics | 7 minutes |
| Basketball | 8 minutes |
| Bicycling - 10 mph or more | 6 minutes |
| Running - 5 mph | 6 minutes |
| Swimming | 6 minutes |
| Walking - 4.5 mph | 7 minutes |
| Weight Training - vigorous workout | 8 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium