Buddy Fruits, Pure Fruit Bites, Banana - 95 calories

Manufacturer Ouhlala Gourmet Corp

Product Information and Ingredients

Buddy Fruits, Pure Fruit Bites, Banana is manufactured by Ouhlala Gourmet Corp with a suggested serving size of 1 POUCH (28 g) and 95 calories per serving. The nutritional value of a suggested serving of buddy fruits, pure fruit bites, banana includes 0 mg of cholesterol, 0 mg of sodium, 23.5 grams of carbohydrates, 0.5 grams of dietary fiber, 23 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 854417002511.

This product is high in sugars.

Buddy Fruits, Pure Fruit Bites, Banana is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sugars 26% of DV

A serving of 1 POUCH (28 g) of buddy fruits, pure fruit bites, banana has 26% of the recommended daily intake of sugars.

Ingredient List

  • Fruit Extracts (apple And Carob's Sugars)
  • Apple Juice Concentrate
  • Apple Puree Concentrate
  • Banana Juice Concentrate
  • Lemon Juice Concentrate
  • Natural Flavor
  • Fruit Pectin
  • Coconut Oil
  • Carnauba Wax

Nutrition Facts

Serving Size 1 POUCH (28 g)

Amount Per Serving
Calories 95 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23.5g 2%
Dietary Fiber 0.5g 1%
Sugars 23g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 339 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 83.9g 8%
Dietary Fiber 1.8g 2%
Sugars 82g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Buddy Fruits, Pure Fruit Bites, Banana Nutritional Value

Nutrient Suggested Serving 1 POUCH (28 g) Standard Serving 100g
Energy95 kcal (1%)339 kcal (5%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference23.5 g (2%)83.93 g (8%)
Fiber, Total Dietary0.5 g (1%)1.8 g (2%)
Sugars, Total23 g (26%)82.14 g (92%)
Sodium, Na0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Ouhlala Gourmet Corp Buddy Fruits, Pure Fruit Bites, Banana with 95 calories? A brisk walk for 21 minutes, jogging for 10 minutes, or hiking for 16 minutes will help your burn off the calories in buddy fruits, pure fruit bites, banana.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less20 minutes
Dancing17 minutes
Golfing17 minutes
Hiking16 minutes
Light Gardening17 minutes
Stretching32 minutes
Walking - 3.5 mph21 minutes
Weight Training - light workout26 minutes
Aerobics12 minutes
Basketball13 minutes
Bicycling - 10 mph or more10 minutes
Running - 5 mph10 minutes
Swimming11 minutes
Walking - 4.5 mph13 minutes
Weight Training - vigorous workout13 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium