Buddyfruits, Fruit Tartlets, Raspberry - 70 calories
Manufacturer Ouhlala Gourmet Corp
Product Information and Ingredients
Buddyfruits, Fruit Tartlets, Raspberry is manufactured by Ouhlala Gourmet Corp with a suggested serving size of 1 TARTLET (16 g) and 70 calories per serving. The nutritional value of a suggested serving of buddyfruits, fruit tartlets, raspberry includes 10 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 0 grams of dietary fiber, 8 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 810387020559.
Buddyfruits, Fruit Tartlets, Raspberry is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Sugar
- Wheat Flour
- Concentrated Butter (betacaroten Coloring)
- Invert Sugar Syrup
- Raspberry Puree
- Concentrated Raspberry Puree
- Concentrated Apple Puree
- Eggs
- Concentrated Passion Fruit Juice
- Gelling Agent: Pectin
- Natural Raspberry Flavor With Other Natural Flavors
- Salt
- Concentrated Grape Juice
- Citric Acid
Nutrition Facts
Serving Size 1 TARTLET (16 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 70 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 0% | |
| Saturated Fat 1g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 12g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 8g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 438 | Calories from Fat 113 | |
| % Daily Value* | ||
| Total Fat 12.5g | 3% | |
| Saturated Fat 6.3g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 62mg | 3% | |
| Sodium 94mg | 1% | |
| Total Carbohydrate 75g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 50g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Buddyfruits, Fruit Tartlets, Raspberry Nutritional Value
| Nutrient | Suggested Serving 1 TARTLET (16 g) | Standard Serving 100g |
|---|---|---|
| Energy | 70 kcal (1%) | 438 kcal (4%) |
| Protein | 1 g (0%) | 6.25 g (2%) |
| Total Lipid (fat) | 2 g (0%) | 12.5 g (3%) |
| Carbohydrate, By Difference | 12 g (1%) | 75 g (4%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 8 g (5%) | 50 g (32%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 15 mg (0%) | 94 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1 g (1%) | 6.25 g (5%) |
| Cholesterol | 10 mg (1%) | 62 mg (3%) |
Calories Burn off Time
How long would it take to burn off Ouhlala Gourmet Corp Buddyfruits, Fruit Tartlets, Raspberry with 70 calories? A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in buddyfruits, fruit tartlets, raspberry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 15 minutes |
| Dancing | 13 minutes |
| Golfing | 13 minutes |
| Hiking | 12 minutes |
| Light Gardening | 13 minutes |
| Stretching | 23 minutes |
| Walking - 3.5 mph | 15 minutes |
| Weight Training - light workout | 19 minutes |
| Aerobics | 9 minutes |
| Basketball | 10 minutes |
| Bicycling - 10 mph or more | 7 minutes |
| Running - 5 mph | 7 minutes |
| Swimming | 8 minutes |
| Walking - 4.5 mph | 9 minutes |
| Weight Training - vigorous workout | 10 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium