Budibar, The Gourmet Superfood Bar - 120 calories
Manufacturer Bridge Foods, Llc
Product Information and Ingredients
Budibar, The Gourmet Superfood Bar is manufactured by Bridge Foods, Llc with a suggested serving size of 29 GRM (29 g) and 120 calories per serving. The nutritional value of a suggested serving of budibar, the gourmet superfood bar includes 0 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 9 grams of dietary fiber, 0 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 856978002641.
This product is a good source of fiber .
Calories from fat: a total of 75% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fiber 10% of DV
A serving of 29 GRM (29 g) of budibar, the gourmet superfood bar has 10% of the recommended daily needs of fiber.
Ingredient List
- Belgian Chicory Root Fiber
- Sunflower Seeds
- Chocolate Liquor
- Unsweetened Coconut
- Chia Seeds
- Hemp Seeds
- Green Tea Extract
- Rosemary Extract
Nutrition Facts
Serving Size 29 GRM (29 g)
Amount Per Serving | ||
---|---|---|
Calories 120 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 4% | |
Saturated Fat 3.5g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 12g | 1% | |
Dietary Fiber 9g | 10% | |
Sugars 0g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 414 | Calories from Fat 310 | |
% Daily Value* | ||
Total Fat 34.5g | 15% | |
Saturated Fat 12.1g | 18% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 41.4g | 4% | |
Dietary Fiber 31g | 36% | |
Sugars 0g | ||
Protein 10g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Budibar, The Gourmet Superfood Bar Nutritional Value
Nutrient | Suggested Serving 29 GRM (29 g) | Standard Serving 100g |
---|---|---|
Energy | 120 kcal (2%) | 414 kcal (6%) |
Protein | 3 g (2%) | 10.34 g (6%) |
Total Lipid (fat) | 10 g (4%) | 34.48 g (15%) |
Carbohydrate, By Difference | 12 g (1%) | 41.38 g (4%) |
Fiber, Total Dietary | 9 g (10%) | 31 g (36%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 20 mg (0%) | 69 mg (2%) |
Iron, Fe | 1.44 mg (2%) | 4.97 mg (8%) |
Sodium, Na | 0 mg (0%) | 0 mg (0%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3.5 g (5%) | 12.07 g (18%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Bridge Foods, Llc Budibar, The Gourmet Superfood Bar with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in budibar, the gourmet superfood bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 25 minutes |
Dancing | 22 minutes |
Golfing | 22 minutes |
Hiking | 20 minutes |
Light Gardening | 22 minutes |
Stretching | 40 minutes |
Walking - 3.5 mph | 26 minutes |
Weight Training - light workout | 33 minutes |
Aerobics | 15 minutes |
Basketball | 16 minutes |
Bicycling - 10 mph or more | 12 minutes |
Running - 5 mph | 12 minutes |
Swimming | 14 minutes |
Walking - 4.5 mph | 16 minutes |
Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium