Buf Creamery, Burrata Mozzarella With Mozzarella And Cream Filling - 175 calories
Manufacturer Other
Product Information and Ingredients
Buf Creamery, Burrata Mozzarella With Mozzarella And Cream Filling is manufactured by Other with a suggested serving size of 0.5 BURRATA (63 g) and 175 calories per serving. The nutritional value of a suggested serving of buf creamery, burrata mozzarella with mozzarella and cream filling includes 28 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 7707363540183.
This product is high in saturated fats.
Calories from fat: a total of 72% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 25% of DV
A serving of 0.5 BURRATA (63 g) of buf creamery, burrata mozzarella with mozzarella and cream filling has 25% of the recommended daily intake of saturated fats.
Ingredient List
- Pasteurized Water Buffalo Milk
- Cream
- Lactic Cultures
- Rennet
- Salt
- Lactic Acid
Nutrition Facts
Serving Size 0.5 BURRATA (63 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 175 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 14% | |
| Saturated Fat 8g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 28mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 11g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 10% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 278 | Calories from Fat 200 | |
| % Daily Value* | ||
| Total Fat 22.2g | 22% | |
| Saturated Fat 12.7g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 44mg | 9% | |
| Sodium 317mg | 8% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 17g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 15% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Buf Creamery, Burrata Mozzarella With Mozzarella And Cream Filling Nutritional Value
| Nutrient | Suggested Serving 0.5 BURRATA (63 g) | Standard Serving 100g |
|---|---|---|
| Energy | 175 kcal (6%) | 278 kcal (9%) |
| Protein | 11 g (14%) | 17.46 g (22%) |
| Total Lipid (fat) | 14 g (14%) | 22.22 g (22%) |
| Carbohydrate, By Difference | 0 g (0%) | 0 g (0%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 200 mg (10%) | 317 mg (15%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 200 mg (5%) | 317 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 500 IU (6%) | 794 IU (10%) |
| Fatty Acids, Total Saturated | 8 g (25%) | 12.7 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 28 mg (6%) | 44 mg (9%) |
Calories Burn off Time
How long would it take to burn off Other Buf Creamery, Burrata Mozzarella With Mozzarella And Cream Filling with 175 calories? A brisk walk for 38 minutes, jogging for 18 minutes, or hiking for 29 minutes will help your burn off the calories in buf creamery, burrata mozzarella with mozzarella and cream filling.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 36 minutes |
| Dancing | 32 minutes |
| Golfing | 32 minutes |
| Hiking | 29 minutes |
| Light Gardening | 32 minutes |
| Stretching | 58 minutes |
| Walking - 3.5 mph | 38 minutes |
| Weight Training - light workout | 49 minutes |
| Aerobics | 22 minutes |
| Basketball | 24 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 23 minutes |
| Weight Training - vigorous workout | 24 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium