Buffalo Chicken Pizza - 300 calories
Manufacturer Bernatello's Pizza, Inc.
Product Information and Ingredients
Buffalo Chicken Pizza is manufactured by Bernatello's Pizza, Inc. with a suggested serving size of 0.2 PIZZA (130 g) and 300 calories per serving. The nutritional value of a suggested serving of buffalo chicken pizza includes 40 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 1.9 grams of dietary fiber, 1 grams of sugar and 19 grams of proteins.
The product's manufacturer code is UPC: 042197003495.
This product is a good source of protein and calcium but is high in sodium and saturated fats.
Calories from fat: a total of 39% of the calories in the suggested servig of this product come from fat.
Protein 48% of DV
A serving of 0.2 PIZZA (130 g) of buffalo chicken pizza has 48% of the recommended daily needs of protein.
Calcium 40% of DV
A serving of 0.2 PIZZA (130 g) of buffalo chicken pizza has 40% of the recommended daily needs of calcium.
Sodium 76% of DV
A serving of 0.2 PIZZA (130 g) of buffalo chicken pizza has 76% of the recommended daily intake of sodium.
Saturated Fats 39% of DV
A serving of 0.2 PIZZA (130 g) of buffalo chicken pizza has 39% of the recommended daily intake of saturated fats.
Ingredient List
- Crust (wheat Flour [bleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Enzyme
- Folic Acid]
- Water
- Lard [bha Propyl Gallate With Citric Acid Added
- To Help Protect Flavor
- Soy Bean Oil
- Dough Conditioner [whey
- L-cysteine
- Mono-hydrochloride]
- Salt
- Sugar
- Yeast)
- Low Moisture Part Skim Mozzarella Cheese (pasteurized Part-skim Milk
- Cheese Culture
- Salt
- Enzymes)
- Chicken (chicken Breast With Rib Meat
- Water
- Seasoning (salt
- Sugar
- Spices {onion Powder
- Garlic Powder
- Maltodextrin
- Chili Powder (salt
- Cumin
- Oregano
- Garlic
- Chili Pepper
- Red Pepper
- Natural Grill Flavor
- Citric Acid)})
- Modified Potato Starch
- Sodium Phosphate)
- Sauce (distilled Vinegar
- Aged Cayenne Red Peppers
- Salt
- Water
- Modified Food Starch
- Canola Oil
- Paprika
- Carrot Fiber
- Xanthan Gum
- Natural Butter Type Flavor And Garlic Powder)
- Blue Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes
- Powdered Cellulose To Prevent Caking
- Natamycin To Protect Flavor)
Nutrition Facts
Serving Size 0.2 PIZZA (130 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 26% | |
| Saturated Fat 6g | 39% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 17% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 11% | |
| Dietary Fiber 1.9g | 10% | |
| Sugars 1g | ||
| Protein 19g | ||
| Vitamin A 13% | Vitamin C 0% |
| Calcium 40% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 231 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 20% | |
| Saturated Fat 4.6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 31mg | 13% | |
| Sodium 1077mg | 58% | |
| Total Carbohydrate 19.2g | 8% | |
| Dietary Fiber 1.5g | 8% | |
| Sugars 1g | ||
| Protein 15g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 31% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Buffalo Chicken Pizza Nutritional Value
| Nutrient | Suggested Serving 0.2 PIZZA (130 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (20%) | 231 kcal (15%) |
| Protein | 19.01 g (48%) | 14.62 g (37%) |
| Total Lipid (fat) | 13 g (26%) | 10 g (20%) |
| Carbohydrate, By Difference | 25 g (11%) | 19.23 g (8%) |
| Fiber, Total Dietary | 1.9 g (10%) | 1.5 g (8%) |
| Sugars, Total | 1 g (5%) | 0.77 g (4%) |
| Calcium, Ca | 400 mg (40%) | 308 mg (31%) |
| Iron, Fe | 1.79 mg (13%) | 1.38 mg (10%) |
| Sodium, Na | 1400 mg (76%) | 1077 mg (58%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 500 IU (13%) | 385 IU (10%) |
| Fatty Acids, Total Saturated | 6.01 g (39%) | 4.62 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (17%) | 31 mg (13%) |
Calories Burn off Time
How long would it take to burn off Bernatello's Pizza, Inc. Buffalo Chicken Pizza with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in buffalo chicken pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium