Buffalo Style Chicken Breast - 45 calories
Manufacturer Sara Lee Foods
Product Information and Ingredients
Buffalo Style Chicken Breast is manufactured by Sara Lee Foods with a suggested serving size of 3 SLICES (49 g) and 45 calories per serving. The nutritional value of a suggested serving of buffalo style chicken breast includes 15 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 044500319873.
Buffalo Style Chicken Breast is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Chicken Breast
- Chicken Broth
- Contains 2% Or Less: Modified Corn Starch
- Salt
- Sodium Lactate
- Carrageenan
- Dextrose
- Sodium Phosphate
- Sodium Diacetate
- Flavor
- Sodium Nitrite
- Dried Vinegar Coated With Salt
- Spice
- Maltodextrin
- Autolyzed Yeast Extract
- Sugar
- Garlic Powder
- Onion Powder
- Natural
- Extractives Of Paprika
Nutrition Facts
Serving Size 3 SLICES (49 g)
Amount Per Serving | ||
---|---|---|
Calories 45 | Calories from Fat 5 | |
% Daily Value* | ||
Total Fat 0.5g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 15mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 2g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 1g | ||
Protein 8g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 92 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 31mg | 5% | |
Sodium 1429mg | 29% | |
Total Carbohydrate 4.1g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 2g | ||
Protein 16g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Buffalo Style Chicken Breast Nutritional Value
Nutrient | Suggested Serving 3 SLICES (49 g) | Standard Serving 100g |
---|---|---|
Energy | 45 kcal (1%) | 92 kcal (2%) |
Protein | 8 g (8%) | 16.33 g (16%) |
Total Lipid (fat) | 0.5 g (0%) | 1.02 g (1%) |
Carbohydrate, By Difference | 2 g (0%) | 4.08 g (1%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 1 g (2%) | 2.04 g (4%) |
Calcium, Ca | 20 mg (1%) | 41 mg (2%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Potassium, K | 135 mg (1%) | 276 mg (3%) |
Sodium, Na | 700 mg (14%) | 1429 mg (29%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (2%) | 31 mg (5%) |
Calories Burn off Time
How long would it take to burn off Sara Lee Foods Buffalo Style Chicken Breast with 45 calories? A brisk walk for 10 minutes, jogging for 5 minutes, or hiking for 8 minutes will help your burn off the calories in buffalo style chicken breast.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 9 minutes |
Dancing | 8 minutes |
Golfing | 8 minutes |
Hiking | 8 minutes |
Light Gardening | 8 minutes |
Stretching | 15 minutes |
Walking - 3.5 mph | 10 minutes |
Weight Training - light workout | 13 minutes |
Aerobics | 6 minutes |
Basketball | 6 minutes |
Bicycling - 10 mph or more | 5 minutes |
Running - 5 mph | 5 minutes |
Swimming | 5 minutes |
Walking - 4.5 mph | 6 minutes |
Weight Training - vigorous workout | 6 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium