Buffalo-style Chicken Mini Sandwiches - 360 calories
Manufacturer Topco Associates, Inc.
Product Information and Ingredients
Buffalo-style Chicken Mini Sandwiches is manufactured by Topco Associates, Inc. with a suggested serving size of 2 SANDWICHES (147 g) and 360 calories per serving. The nutritional value of a suggested serving of buffalo-style chicken mini sandwiches includes 60 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 2.1 grams of dietary fiber, 7 grams of sugar and 21 grams of proteins.
The product's manufacturer code is UPC: 036800415409.
This product is a good source of protein .
Calories from fat: a total of 39.98% of the calories in the suggested servig of this product come from fat.
Protein 61% of DV
A serving of 2 SANDWICHES (147 g) of buffalo-style chicken mini sandwiches has 61% of the recommended daily needs of protein.
Ingredient List
- Chicken Breast Patty With Buffalo Style Sauce: Chicken Breast With Rib Meat
- Water
- Sodium Phosphates
- Salt Battered With: Water
- Enriched Wheat Flour (enriched With Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Yellow Corn Flour
- Wheat Gluten
- Salt
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate)
- Sodium Alginate
- Xanthan Gum
- Garlic Powder
- Spices
- Mustard
- Whey Breaded With: Enriched Bleached Wheat Flour (enriched With Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Salt
- Dextrose
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Monocalcium Phosphate)
- Sugar
- Spices
- Yeast
- Soybean Oil
- Garlic Powder
- Corn Starch
- Mustard Breading Is Set In Vegetable Oil Glazed With: Aged Cayenne Red Peppers
- Vinegar
- Water
- Salt
- And Garlic Powder Split Top Bun: Enriched Bleached Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Sugar
- Soybean Oil
- Yeast
- Oat Fiber
- Contains 2% Or Less Of The Following: Salt
- Cultured Corn Syrup Solids
- Citric Acid
- Enzymes
- Ascorbic Acid (added As A Dough Conditioner)
- Corn Starch Monterey Jack Cheese: Pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes
Nutrition Facts
Serving Size 2 SANDWICHES (147 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 36% | |
| Saturated Fat 6g | 44% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 29% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33g | 16% | |
| Dietary Fiber 2.1g | 12% | |
| Sugars 7g | ||
| Protein 21g | ||
| Vitamin A 9% | Vitamin C 0% |
| Calcium 17% | Iron 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 245 | Calories from Fat 98 | |
| % Daily Value* | ||
| Total Fat 10.9g | 25% | |
| Saturated Fat 4.1g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 41mg | 20% | |
| Sodium 476mg | 29% | |
| Total Carbohydrate 22.5g | 11% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 5g | ||
| Protein 14g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 12% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Buffalo-style Chicken Mini Sandwiches Nutritional Value
| Nutrient | Suggested Serving 2 SANDWICHES (147 g) | Standard Serving 100g |
|---|---|---|
| Energy | 360 kcal (26%) | 245 kcal (18%) |
| Protein | 21.01 g (61%) | 14.29 g (41%) |
| Total Lipid (fat) | 15.99 g (36%) | 10.88 g (25%) |
| Carbohydrate, By Difference | 33 g (16%) | 22.45 g (11%) |
| Fiber, Total Dietary | 2.1 g (12%) | 1.4 g (8%) |
| Sugars, Total | 7 g (41%) | 4.76 g (28%) |
| Calcium, Ca | 150 mg (17%) | 102 mg (12%) |
| Iron, Fe | 2.7 mg (22%) | 1.84 mg (15%) |
| Sodium, Na | 700 mg (43%) | 476 mg (29%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (9%) | 204 IU (6%) |
| Fatty Acids, Total Saturated | 6 g (44%) | 4.08 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 60 mg (29%) | 41 mg (20%) |
Calories Burn off Time
How long would it take to burn off Topco Associates, Inc. Buffalo-style Chicken Mini Sandwiches with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in buffalo-style chicken mini sandwiches.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 65 minutes |
| Golfing | 65 minutes |
| Hiking | 60 minutes |
| Light Gardening | 65 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 47 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium