Buffalo Style Chicken Pasta Bake - 369 calories

Manufacturer Reser's Fine Foods, Inc.

Product Information and Ingredients

Buffalo Style Chicken Pasta Bake is manufactured by Reser's Fine Foods, Inc. with a suggested serving size of 1 cup (228 g) and 369 calories per serving. The nutritional value of a suggested serving of buffalo style chicken pasta bake includes 84 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 2.1 grams of dietary fiber, 5 grams of sugar and 20 grams of proteins.

The product's manufacturer code is UPC: 071117614671.

This product is a good source of protein but is high in fat, sodium and saturated fats.

Calories from fat: a total of 48.78% of the calories in the suggested servig of this product come from fat.

Protein 89% of DV

A serving of 1 cup (228 g) of buffalo style chicken pasta bake has 89% of the recommended daily needs of protein.

Fat 70% of DV

A serving of 1 cup (228 g) of buffalo style chicken pasta bake has 70% of the recommended daily intake of fat.

Sodium 132% of DV

A serving of 1 cup (228 g) of buffalo style chicken pasta bake has 132% of the recommended daily intake of sodium.

Saturated Fats 137% of DV

A serving of 1 cup (228 g) of buffalo style chicken pasta bake has 137% of the recommended daily intake of saturated fats.

Ingredient List

Cooked Pasta Shells (semolina Wheat Flour
[enriched With Niacin
Iron
Thiamine Mononitrate
Riboflavin
Folic Acid] Egg Whites)
Whole Milk
Cooked White Meat Chicken
Heavy Cream (cream
Sodium Citrate
Carrageenan
Polysorbate 80)
Pasteurized Process Cheese Spread (american Cheese [milk
Cheese Culture
Salt
Enzymes]
Water
Whey
Sodium Phosphate
Whey Protein Concentrate
Skim Milk
Salt
Milkfat
Artificial Color)
Onion
Celery
Mascarpone Cheese (pasteurized Cream
Milk Proteins
Acidulate)
Dehydrated Cayenne Pepper Sauce (aged Cayenne Red Peppers
Distilled Vinegar
Salt
Garlic Powder
Maltodextrin
Natural Flavor
And Silicon Dioxide)
Blue Cheese (whole Milk
Cheese Culture
Salt
Enzymes
Penicillium Roqueforti)
Breadcrumbs (wheat Flour
Whole Wheat Flour
Sugar
Soybean Oil
Salt
Yeast)
Cheddar Cheese (pasteurized Milk
Cheese Cultures
Salt
Enzymes
Annatto Color
Natamycin As A Preservative)
Water
Butter (sweet Cream
Salt)
Modified Corn Starch
Starch Blend (modified Corn Starch
Mono And Diglycerides
Xanthan Gum
Guar Gum)
Garlic Minced In Oil (garlic
Soybean Oil
Citric Acid)
Salt
Cultured Dextrose And Maltodextrin
Potassium Sorbate And Sodium Benzoate To Protect Flavor
Dehydrated Parsley

Suggested Serving
Standard Serving

Amount Per Serving
Calories 369		Calories from Fat 180
% Daily Value*
Total Fat 20g		70%
	Saturated Fat 12g	137%
	Trans Fat 0.5g
Cholesterol 84mg		64%
Sodium 0mg		0%
Total Carbohydrate 28g		21%
	Dietary Fiber 2.1g	19%
	Sugars 5g
Protein 20g

Vitamin A 34%	Vitamin C 4%
Calcium 35%	Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 162		Calories from Fat 79
% Daily Value*
Total Fat 8.8g		31%
	Saturated Fat 5.3g	60%
	Trans Fat 0.22g
Cholesterol 37mg		28%
Sodium 610mg		58%
Total Carbohydrate 12.3g		9%
	Dietary Fiber 0.9g	8%
	Sugars 2g
Protein 9g

Vitamin A 15%	Vitamin C 2%
Calcium 15%	Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Buffalo Style Chicken Pasta Bake Nutritional Value

Nutrient	Suggested Serving 1 cup (228 g)	Standard Serving 100g
Energy	369 kcal (42%)	162 kcal (18%)
Protein	20 g (89%)	8.77 g (39%)
Total Lipid (fat)	20 g (70%)	8.77 g (31%)
Carbohydrate, By Difference	28 g (21%)	12.28 g (9%)
Fiber, Total Dietary	2.1 g (19%)	0.9 g (8%)
Sugars, Total	4.99 g (46%)	2.19 g (20%)
Calcium, Ca	201 mg (35%)	88 mg (15%)
Iron, Fe	1.44 mg (18%)	0.63 mg (8%)
Sodium, Na	1391 mg (132%)	610 mg (58%)
Vitamin C, Total Ascorbic Acid	1.1 mg (4%)	0.5 mg (2%)
Vitamin A, Iu	750 IU (34%)	329 IU (15%)
Fatty Acids, Total Saturated	11.99 g (137%)	5.26 g (60%)
Fatty Acids, Total Trans	0.5 g (6%)	0.22 g (3%)
Cholesterol	84 mg (64%)	37 mg (28%)

Calories Burn off Time

How long would it take to burn off Reser's Fine Foods, Inc. Buffalo Style Chicken Pasta Bake with 369 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in buffalo style chicken pasta bake.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	77 minutes
Dancing	67 minutes
Golfing	67 minutes
Hiking	62 minutes
Light Gardening	67 minutes
Stretching	123 minutes
Walking - 3.5 mph	80 minutes
Weight Training - light workout	103 minutes
Aerobics	46 minutes
Basketball	51 minutes
Bicycling - 10 mph or more	38 minutes
Running - 5 mph	38 minutes
Swimming	43 minutes
Walking - 4.5 mph	49 minutes
Weight Training - vigorous workout	51 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium