Buffalo Style Chicken & Pasta Salad - 320 calories
Manufacturer Hans Kissle Co., Inc.
Product Information and Ingredients
Buffalo Style Chicken & Pasta Salad is manufactured by Hans Kissle Co., Inc. with a suggested serving size of 0.75 cup (135 g) and 320 calories per serving. The nutritional value of a suggested serving of buffalo style chicken & pasta salad includes 30 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 0.9 grams of dietary fiber, 5 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 036217667002.
This product is high in fat.
Calories from fat: a total of 59.09% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 44% of DV
A serving of 0.75 cup (135 g) of buffalo style chicken & pasta salad has 44% of the recommended daily intake of fat.
Ingredient List
- Enriched Macaroni Product (semolina [wheat]
- Niacin
- Ferrous Sulfate
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Chicken Meat
- Mayonnaise (soybean Oil
- Water
- Whole Eggs And Egg Yolks
- Vinegar
- Salt
- Sugar
- Lemon Juice [from Concentrate]
- Oleoresin Paprika
- Natural Flavors
- Calcium Disodium Edta [used To Protect Quality])
- Blue Cheese Dressing (soybean Oil
- Water
- Blue Cheese [pasteurized Milk
- Culture
- Salt
- Enzymes]
- Distilled Vinegar
- Corn Syrup
- Egg Yolks
- Salt
- Citric Acid
- Garlic
- Propylene Glycol Alginate
- Xanthan Gum
- Onion
- Potassium Sorbate
- Sodium Benzoate
- Molasses
- Corn Syrup Solids
- Caramel Color
- Hydrolyzed Soy Protein
- Sugar
- Anchovies
- Tamarind
- Spices
- Natural Flavor
- Calcium Disodium Edta)
- Hot Sauce (aged Cayenne Red Peppers
- Vinegar
- Water
- Salt
- Garlic Powder)
- Soybean Oil
- Honey
- Carrots
- Water
- Red Peppers
- Scallions
- Seasoning (maltodextrin
- Cultured Dextrose
- Sodium Diacetate
- Nisin Preparation [sodium Chloride
- Nisin Preparation]
- Egg White Lysozyme)
- Salt
- Dijon Mustard (distilled Vinegar
- Water
- Mustard Seed
- Salt
- White Wine
- Citric Acid
- Turmeric
- Tartaric Acid
- Spices)
- Spices
- Xanthan And Guar Gum (standarized With Dextrose)
Nutrition Facts
Serving Size 0.75 cup (135 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 44% | |
| Saturated Fat 3.5g | 24% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 14% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24g | 11% | |
| Dietary Fiber 0.9g | 5% | |
| Sugars 5g | ||
| Protein 9g | ||
| Vitamin A 20% | Vitamin C 11% |
| Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 237 | Calories from Fat 140 | |
| % Daily Value* | ||
| Total Fat 15.6g | 32% | |
| Saturated Fat 2.6g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 22mg | 10% | |
| Sodium 444mg | 25% | |
| Total Carbohydrate 17.8g | 8% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 4g | ||
| Protein 7g | ||
| Vitamin A 15% | Vitamin C 8% |
| Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Buffalo Style Chicken & Pasta Salad Nutritional Value
| Nutrient | Suggested Serving 0.75 cup (135 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (22%) | 237 kcal (16%) |
| Protein | 9 g (24%) | 6.67 g (18%) |
| Total Lipid (fat) | 21.01 g (44%) | 15.56 g (32%) |
| Carbohydrate, By Difference | 24 g (11%) | 17.78 g (8%) |
| Fiber, Total Dietary | 0.9 g (5%) | 0.7 g (4%) |
| Sugars, Total | 5 g (27%) | 3.7 g (20%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.08 mg (8%) | 0.8 mg (6%) |
| Sodium, Na | 599 mg (34%) | 444 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 4.9 mg (11%) | 3.6 mg (8%) |
| Vitamin A, Iu | 751 IU (20%) | 556 IU (15%) |
| Fatty Acids, Total Saturated | 3.5 g (24%) | 2.59 g (17%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (14%) | 22 mg (10%) |
Calories Burn off Time
How long would it take to burn off Hans Kissle Co., Inc. Buffalo Style Chicken & Pasta Salad with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in buffalo style chicken & pasta salad.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium