Buffalo Style Chicken Salad - 460 calories
Manufacturer Star Food Products Inc
Product Information and Ingredients
Buffalo Style Chicken Salad is manufactured by Star Food Products Inc with a suggested serving size of 0.33 cup (120 g) and 460 calories per serving. The nutritional value of a suggested serving of buffalo style chicken salad includes 55 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 077541008529.
This product is high in fat, sodium and saturated fats.
Calories from fat: a total of 76.3% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 72% of DV
A serving of 0.33 cup (120 g) of buffalo style chicken salad has 72% of the recommended daily intake of fat.
Sodium 57% of DV
A serving of 0.33 cup (120 g) of buffalo style chicken salad has 57% of the recommended daily intake of sodium.
Saturated Fats 36% of DV
A serving of 0.33 cup (120 g) of buffalo style chicken salad has 36% of the recommended daily intake of saturated fats.
Ingredient List
- White Meat Chicken
- Mayonnaise (soybean Oil
- Water
- Corn Syrup
- Egg Yolks
- Distilled Vinegar
- Salt
- Spice
- Calcium Disodium Edta)
- Hot Sauce (aged Cayenne Red Peppers
- Distilled Vinegar
- Water
- Salt
- Natural Flavor
- Garlic Powder)
- Celery
- Bread Crumbs (bleached Wheat Flour
- Dextrose
- Salt
- Yeast)
- Seasoning Blend (salt
- White Distilled Vinegar Powder (maltodextrin
- White Distilled Vinegar)
- Monosodium Glutamate
- Cayenne Pepper Sauce Powder ((aged Cayenne Peppers
- Distilled Vinegar
- Salt
- Garlic Powder)
- Maltodextrin
- Natural Flavor)
- Natural Butter Flavor (maltodextrin
- Natural Butter Flavor (derived From Milk)
- Annatto And Turmeric (color))
- Onion Powder
- Spice
- Citric Acid
- Hydrolyzed Corn Gluten
- Garlic Powder
- Corn Starch
- Maltodextrin
- Tricalcium Phosphate
- Corn Oil
- Fd&c Yellow #6 Lake
- Disodium Guanylate
- Disodium Inosinate
- Fd&c Red 40 Lake
- Natural Flavor) Glucono-delta-lactone
Nutrition Facts
Serving Size 0.33 cup (120 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 460 | Calories from Fat 351 | |
| % Daily Value* | ||
| Total Fat 39g | 72% | |
| Saturated Fat 6g | 36% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 22% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 15g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 13g | ||
| Vitamin A 10% | Vitamin C 5% |
| Calcium 2% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 383 | Calories from Fat 293 | |
| % Daily Value* | ||
| Total Fat 32.5g | 60% | |
| Saturated Fat 5g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 46mg | 18% | |
| Sodium 942mg | 47% | |
| Total Carbohydrate 12.5g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 11g | ||
| Vitamin A 8% | Vitamin C 4% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Buffalo Style Chicken Salad Nutritional Value
| Nutrient | Suggested Serving 0.33 cup (120 g) | Standard Serving 100g |
|---|---|---|
| Energy | 460 kcal (28%) | 383 kcal (23%) |
| Protein | 13 g (31%) | 10.83 g (25%) |
| Total Lipid (fat) | 39 g (72%) | 32.5 g (60%) |
| Carbohydrate, By Difference | 15 g (6%) | 12.5 g (5%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1 g (5%) | 0.83 g (4%) |
| Calcium, Ca | 20 mg (2%) | 17 mg (2%) |
| Iron, Fe | 0.72 mg (5%) | 0.6 mg (4%) |
| Sodium, Na | 1130 mg (57%) | 942 mg (47%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (5%) | 2 mg (4%) |
| Vitamin A, Iu | 400 IU (10%) | 333 IU (8%) |
| Fatty Acids, Total Saturated | 6 g (36%) | 5 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 55 mg (22%) | 46 mg (18%) |
Calories Burn off Time
How long would it take to burn off Star Food Products Inc Buffalo Style Chicken Salad with 460 calories? A brisk walk for 100 minutes, jogging for 47 minutes, or hiking for 77 minutes will help your burn off the calories in buffalo style chicken salad.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 96 minutes |
| Dancing | 84 minutes |
| Golfing | 84 minutes |
| Hiking | 77 minutes |
| Light Gardening | 84 minutes |
| Stretching | 153 minutes |
| Walking - 3.5 mph | 100 minutes |
| Weight Training - light workout | 128 minutes |
| Aerobics | 58 minutes |
| Basketball | 63 minutes |
| Bicycling - 10 mph or more | 47 minutes |
| Running - 5 mph | 47 minutes |
| Swimming | 54 minutes |
| Walking - 4.5 mph | 61 minutes |
| Weight Training - vigorous workout | 63 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium