Buffalo Style Chicken Strips, Buffalo Style Breaded Boneless Sinless Chicken Breast With Rib Meat Strips - 180 calories
Manufacturer Koch Foods Of Mississippi
Product Information and Ingredients
Buffalo Style Chicken Strips, Buffalo Style Breaded Boneless Sinless Chicken Breast With Rib Meat Strips is manufactured by Koch Foods Of Mississippi with a suggested serving size of 2 PIECES (94 g) and 180 calories per serving. The nutritional value of a suggested serving of buffalo style chicken strips, buffalo style breaded boneless sinless chicken breast with rib meat strips includes 40 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 0.5 grams of dietary fiber, 0 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 045421850049.
Calories from fat: a total of 40% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Chicken Breast Meat With Rib Meat
- Wheat Flour
- Water
- Hot Sauce ({[aged Red Peppers
- Distilled Vinegar
- Salt]
- Water}
- Salt
- Dehydrated Garlic
- Spices
- Soybean Oil
- Natural Flavor)
- Contains 2% Or Less Of Corn Starch
- Starch Blend (tapioca Starch
- Rice Starch
- Sodium Carbonate)
- Salt
- Citric Acid
- Spices
- Sea Salt
- Buttermilk Solids
- Sugar
- Yeast Extract
- Wheat Gluten
- Egg Whites
- Yellow Corn Flour
- Natural Flavor
- Leavening (cream Of Tartar
- Sodium Bicarbonate)
- Vinegar
- Dehydrated Garlic
- Yeast
- Extractives Of Paprika
- Lactic Acid
- Whey
- Extractives Of Paprika And Annatto
- Onion Powder
- Dehydrated Bell Pepper
Nutrition Facts
Serving Size 2 PIECES (94 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 12% | |
| Saturated Fat 1.5g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 12g | 4% | |
| Dietary Fiber 0.5g | 2% | |
| Sugars 0g | ||
| Protein 15g | ||
| Vitamin A 8% | Vitamin C 2% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 191 | Calories from Fat 77 | |
| % Daily Value* | ||
| Total Fat 8.5g | 12% | |
| Saturated Fat 1.6g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 43mg | 13% | |
| Sodium 713mg | 28% | |
| Total Carbohydrate 12.8g | 4% | |
| Dietary Fiber 0.5g | 2% | |
| Sugars 0g | ||
| Protein 16g | ||
| Vitamin A 8% | Vitamin C 2% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Buffalo Style Chicken Strips, Buffalo Style Breaded Boneless Sinless Chicken Breast With Rib Meat Strips Nutritional Value
| Nutrient | Suggested Serving 2 PIECES (94 g) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (8%) | 191 kcal (9%) |
| Protein | 15 g (28%) | 15.96 g (29%) |
| Total Lipid (fat) | 8 g (12%) | 8.51 g (12%) |
| Carbohydrate, By Difference | 12 g (4%) | 12.77 g (4%) |
| Fiber, Total Dietary | 0.5 g (2%) | 0.5 g (2%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 20 mg (1%) | 21 mg (2%) |
| Iron, Fe | 0.36 mg (2%) | 0.38 mg (2%) |
| Sodium, Na | 670 mg (26%) | 713 mg (28%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.3 mg (2%) |
| Vitamin A, Iu | 400 IU (8%) | 426 IU (8%) |
| Fatty Acids, Total Saturated | 1.5 g (7%) | 1.6 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (13%) | 43 mg (13%) |
Calories Burn off Time
How long would it take to burn off Koch Foods Of Mississippi Buffalo Style Chicken Strips, Buffalo Style Breaded Boneless Sinless Chicken Breast With Rib Meat Strips with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in buffalo style chicken strips, buffalo style breaded boneless sinless chicken breast with rib meat strips.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium