Buffalo-style Chicken Wrap - 509 calories
Manufacturer Other
Product Information and Ingredients
Buffalo-style Chicken Wrap is manufactured by Other with a suggested serving size of 1 WRAP (283 g) and 509 calories per serving. The nutritional value of a suggested serving of buffalo-style chicken wrap includes 51 mg of cholesterol, 0 mg of sodium, 55 grams of carbohydrates, 5.1 grams of dietary fiber, 6 grams of sugar and 25 grams of proteins.
The product's manufacturer code is UPC: 492860300244.
This product is a good source of protein and vitamin a but is high in sodium and saturated fats.
Calories from fat: a total of 33.58% of the calories in the suggested servig of this product come from fat.
Protein 139% of DV
A serving of 1 WRAP (283 g) of buffalo-style chicken wrap has 139% of the recommended daily needs of protein.
Sodium 224% of DV
A serving of 1 WRAP (283 g) of buffalo-style chicken wrap has 224% of the recommended daily intake of sodium.
Vitamin A 396% of DV
A serving of 1 WRAP (283 g) of buffalo-style chicken wrap has 396% of the recommended daily needs of vitamin a.
Saturated Fats 113% of DV
A serving of 1 WRAP (283 g) of buffalo-style chicken wrap has 113% of the recommended daily intake of saturated fats.
Ingredient List
- Tomato Tortilla (bleached Wheat Flour
- Water
- Shortening [interesterified Soybean Oil
- Distilled Monoglycerides]
- Rice Flour
- Salt
- Less Than 2% Of: Sugar
- Baking Powder [corn Starch
- Sodium Aluminum Phosphate
- Sodium Bicarbonate]
- Dried Tomato
- Yeast
- Preservatives [calcium Propionate
- Potassium Sorbate
- Citric Acid]
- Cellulose Gum
- Butter Buds [maltodextrin
- Natural Butter Flavor]
- Dough Conditioner [sodium Metabisulfite Or L-cystine])
- Chicken Breast Meat (chicken Breast With Rib Meat
- Water
- Cultured Sugar And Vinegar
- Potato Starch
- Sea Salt
- Natural Flavorings)
- Buffalo Dressing (hot Sauce [red Peppers
- Distilled Vinegar
- Salt And Garlic]
- Soybean Oil
- Water
- Contains Less Than 2% Of Polysorbate 60
- Salt
- Xanthan Gum
- Natural And Artificial Flavors [milk])
- Green Leaf Lettuce
- Carrot
- Celery
- Blue Cheese (milk
- Cultures
- Salt And Enzymes)
- Cream Cheese (pasteurized Milk And Cream
- Cheese Cultures
- Salt
- Stabilizers [carob Bean And/or Xanthan And/or Guar Gums])
- Buffalo Sauce (aged Cayenne Peppers
- Vinegar
- Water
- Salt
- Garlic Powder)
Nutrition Facts
Serving Size 1 WRAP (283 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 509 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 83% | |
| Saturated Fat 8g | 113% | |
| Trans Fat 0g | ||
| Cholesterol 51mg | 48% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 55g | 52% | |
| Dietary Fiber 5.1g | 58% | |
| Sugars 6g | ||
| Protein 25g | ||
| Vitamin A 396% | Vitamin C 43% |
| Calcium 65% | Iron 56% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 60 | |
| % Daily Value* | ||
| Total Fat 6.7g | 29% | |
| Saturated Fat 2.8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 17% | |
| Sodium 671mg | 79% | |
| Total Carbohydrate 19.4g | 18% | |
| Dietary Fiber 1.8g | 20% | |
| Sugars 2g | ||
| Protein 9g | ||
| Vitamin A 140% | Vitamin C 15% |
| Calcium 23% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Buffalo-style Chicken Wrap Nutritional Value
| Nutrient | Suggested Serving 1 WRAP (283 g) | Standard Serving 100g |
|---|---|---|
| Energy | 509 kcal (72%) | 180 kcal (25%) |
| Protein | 24.99 g (139%) | 8.83 g (49%) |
| Total Lipid (fat) | 18.99 g (83%) | 6.71 g (29%) |
| Carbohydrate, By Difference | 54.99 g (52%) | 19.43 g (18%) |
| Fiber, Total Dietary | 5.1 g (58%) | 1.8 g (20%) |
| Sugars, Total | 6 g (68%) | 2.12 g (24%) |
| Calcium, Ca | 300 mg (65%) | 106 mg (23%) |
| Iron, Fe | 3.59 mg (56%) | 1.27 mg (20%) |
| Sodium, Na | 1899 mg (224%) | 671 mg (79%) |
| Vitamin C, Total Ascorbic Acid | 9.1 mg (43%) | 3.2 mg (15%) |
| Vitamin A, Iu | 6999 IU (396%) | 2473 IU (140%) |
| Fatty Acids, Total Saturated | 8.01 g (113%) | 2.83 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 51 mg (48%) | 18 mg (17%) |
Calories Burn off Time
How long would it take to burn off Other Buffalo-style Chicken Wrap with 509 calories? A brisk walk for 111 minutes, jogging for 52 minutes, or hiking for 85 minutes will help your burn off the calories in buffalo-style chicken wrap.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 106 minutes |
| Dancing | 93 minutes |
| Golfing | 93 minutes |
| Hiking | 85 minutes |
| Light Gardening | 93 minutes |
| Stretching | 170 minutes |
| Walking - 3.5 mph | 111 minutes |
| Weight Training - light workout | 141 minutes |
| Aerobics | 64 minutes |
| Basketball | 70 minutes |
| Bicycling - 10 mph or more | 52 minutes |
| Running - 5 mph | 52 minutes |
| Swimming | 60 minutes |
| Walking - 4.5 mph | 67 minutes |
| Weight Training - vigorous workout | 70 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium