Buffalo Style Chicken Wrap - 439 calories
Manufacturer Renaissance Food Group, Llc
Product Information and Ingredients
Buffalo Style Chicken Wrap is manufactured by Renaissance Food Group, Llc with a suggested serving size of 1 CONTAINER (191 g) and 439 calories per serving. The nutritional value of a suggested serving of buffalo style chicken wrap includes 34 mg of cholesterol, 0 mg of sodium, 56 grams of carbohydrates, 4 grams of dietary fiber, 2 grams of sugar and 19 grams of proteins.
The product's manufacturer code is UPC: 826766951949.
This product is a good source of protein and vitamin a but is high in sodium.
Calories from fat: a total of 30.73% of the calories in the suggested servig of this product come from fat.
Protein 71% of DV
A serving of 1 CONTAINER (191 g) of buffalo style chicken wrap has 71% of the recommended daily needs of protein.
Sodium 72% of DV
A serving of 1 CONTAINER (191 g) of buffalo style chicken wrap has 72% of the recommended daily intake of sodium.
Vitamin A 67% of DV
A serving of 1 CONTAINER (191 g) of buffalo style chicken wrap has 67% of the recommended daily needs of vitamin a.
Ingredient List
- White Flour Tortilla (enriched Flour [wheat Flour
- Niacin (vitamin B3)
- Reduced Iron
- Thiamine Mononitrate (vitamin B1)
- Riboflavin (vitamin B2)
- Folic Acid (vitamin B9)
- Malted Barley Flour]
- Water
- Sunflower Oil
- Contains 2% Or Less Of The Following: Cultured Wheat Flour Added With Vinegar
- Soy Lecithin
- Salt
- Guar Gum
- Yeast
- Baking Powder [sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate]
- Citric Acid)
- Buffalo Chicken Salad (grilled White Chicken [chicken Breast With Rib Meat
- Water
- Potato Starch
- Sea Salt]
- Buffalo Wing Sauce [distilled Vinegar
- Aged Cayenne Red Peppers
- Salt
- Water
- Canola Oil
- Paprika
- Xanthan Gum
- Natural Butter Type Flavor And Garlic Powder]
- Celery
- Blue Cheese [milk
- Cheese Cultures
- Salt
- Enzymes
- Powdered Cellulose To Prevent Caking
- Natamycin To Protect Flavor])
- Kale
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Stabilizers [carob Bean And/or Xanthan And/or Guar Gums])
Nutrition Facts
Serving Size 1 CONTAINER (191 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 439 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 44% | |
| Saturated Fat 3.5g | 33% | |
| Trans Fat 0g | ||
| Cholesterol 34mg | 22% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 56g | 36% | |
| Dietary Fiber 4g | 31% | |
| Sugars 2g | ||
| Protein 19g | ||
| Vitamin A 67% | Vitamin C 57% |
| Calcium 12% | Iron 48% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 71 | |
| % Daily Value* | ||
| Total Fat 7.9g | 23% | |
| Saturated Fat 1.8g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 11% | |
| Sodium 471mg | 37% | |
| Total Carbohydrate 29.3g | 19% | |
| Dietary Fiber 2.1g | 16% | |
| Sugars 1g | ||
| Protein 10g | ||
| Vitamin A 35% | Vitamin C 30% |
| Calcium 6% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Buffalo Style Chicken Wrap Nutritional Value
| Nutrient | Suggested Serving 1 CONTAINER (191 g) | Standard Serving 100g |
|---|---|---|
| Energy | 439 kcal (42%) | 230 kcal (22%) |
| Protein | 19 g (71%) | 9.95 g (37%) |
| Total Lipid (fat) | 14.99 g (44%) | 7.85 g (23%) |
| Carbohydrate, By Difference | 56 g (36%) | 29.32 g (19%) |
| Fiber, Total Dietary | 4 g (31%) | 2.1 g (16%) |
| Sugars, Total | 2.01 g (15%) | 1.05 g (8%) |
| Calcium, Ca | 80 mg (12%) | 42 mg (6%) |
| Iron, Fe | 4.51 mg (48%) | 2.36 mg (25%) |
| Sodium, Na | 900 mg (72%) | 471 mg (37%) |
| Vitamin C, Total Ascorbic Acid | 18 mg (57%) | 9.4 mg (30%) |
| Vitamin A, Iu | 1750 IU (67%) | 916 IU (35%) |
| Fatty Acids, Total Saturated | 3.5 g (33%) | 1.83 g (17%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 34 mg (22%) | 18 mg (11%) |
Calories Burn off Time
How long would it take to burn off Renaissance Food Group, Llc Buffalo Style Chicken Wrap with 439 calories? A brisk walk for 95 minutes, jogging for 45 minutes, or hiking for 73 minutes will help your burn off the calories in buffalo style chicken wrap.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 91 minutes |
| Dancing | 80 minutes |
| Golfing | 80 minutes |
| Hiking | 73 minutes |
| Light Gardening | 80 minutes |
| Stretching | 146 minutes |
| Walking - 3.5 mph | 95 minutes |
| Weight Training - light workout | 122 minutes |
| Aerobics | 55 minutes |
| Basketball | 60 minutes |
| Bicycling - 10 mph or more | 45 minutes |
| Running - 5 mph | 45 minutes |
| Swimming | 52 minutes |
| Walking - 4.5 mph | 58 minutes |
| Weight Training - vigorous workout | 60 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium