Buffalo Style Mac & Cheese - 270 calories
Manufacturer Nestle Usa-frozen Food Division
Product Information and Ingredients
Buffalo Style Mac & Cheese is manufactured by Nestle Usa-frozen Food Division with a suggested serving size of 1 cup (225 g) and 270 calories per serving. The nutritional value of a suggested serving of buffalo style mac & cheese includes 29 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 0.9 grams of dietary fiber, 3 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 013800316400.
Calories from fat: a total of 39.97% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Sauce And Chicken: Skim Milk
- Water
- Cooked And Grill Marked White Meat Chicken
- Cheddar Cheese (milk
- Cheese Cultures
- Salt
- Enzymes
- Annatto Color)
- Pepper Sauce (red Peppers
- Vinegar
- Water
- Salt
- Garlic)
- Modified Food Starch
- Margarine (soybean Oil
- Water
- Vegetable Mono & Diglcerides
- Salt
- Natural Flavor
- Vitamin A Palmitate Added
- Vitamin D3)
- Soybean Oil
- Bleached Wheat Flour
- Apple Cider Vinegar
- Cheddar Cheese (milk
- Cheese Culture
- Salt
- Enzymes)
- Salt
- Potassium Chloride
- Cream
- Butter (cream
- Salt)
- Annatto Color
- Carrageenan
- Whey Protein Concentrate
- Corn Syrup Solids
- Sodium Phosphate
- Dried Garlic
- Dried Chicken Broth
- Spice
- Xanthan Gum
- Yeast Extract
- Maltodextrin
- Natural Flavor
- Chicken Powder
- Enzymes
- Natural Flavoring (contains Milk) Cooked Pasta: Water
- Semolina
- Wheat Gluten
Nutrition Facts
Serving Size 1 cup (225 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 42% | |
| Saturated Fat 4g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 22% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 20% | |
| Dietary Fiber 0.9g | 8% | |
| Sugars 3g | ||
| Protein 15g | ||
| Vitamin A 9% | Vitamin C 9% |
| Calcium 26% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 48 | |
| % Daily Value* | ||
| Total Fat 5.3g | 18% | |
| Saturated Fat 1.8g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 13mg | 10% | |
| Sodium 316mg | 30% | |
| Total Carbohydrate 11.6g | 9% | |
| Dietary Fiber 0.4g | 4% | |
| Sugars 1g | ||
| Protein 7g | ||
| Vitamin A 4% | Vitamin C 4% |
| Calcium 12% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Buffalo Style Mac & Cheese Nutritional Value
| Nutrient | Suggested Serving 1 cup (225 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (30%) | 120 kcal (14%) |
| Protein | 15.01 g (66%) | 6.67 g (29%) |
| Total Lipid (fat) | 11.99 g (42%) | 5.33 g (18%) |
| Carbohydrate, By Difference | 26.01 g (20%) | 11.56 g (9%) |
| Fiber, Total Dietary | 0.9 g (8%) | 0.4 g (4%) |
| Sugars, Total | 2.99 g (27%) | 1.33 g (12%) |
| Calcium, Ca | 151 mg (26%) | 67 mg (12%) |
| Iron, Fe | 0.36 mg (5%) | 0.16 mg (2%) |
| Sodium, Na | 711 mg (67%) | 316 mg (30%) |
| Vitamin C, Total Ascorbic Acid | 2.5 mg (9%) | 1.1 mg (4%) |
| Vitamin A, Iu | 200 IU (9%) | 89 IU (4%) |
| Fatty Acids, Total Saturated | 4.01 g (45%) | 1.78 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 29 mg (22%) | 13 mg (10%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa-frozen Food Division Buffalo Style Mac & Cheese with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in buffalo style mac & cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium