Buffalo-style Mac Cups - 230 calories
Manufacturer Nestle Usa-frozen Food Division
Product Information and Ingredients
Buffalo-style Mac Cups is manufactured by Nestle Usa-frozen Food Division with a suggested serving size of 1 MAC CUP (170 g) and 230 calories per serving. The nutritional value of a suggested serving of buffalo-style mac cups includes 20 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 013800625861.
Calories from fat: a total of 39.13% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Buffalo Style Cheese Sauce: Skim Milk
- Water
- Cheddar Cheese (cultured Milk
- Salt
- Enzymes)
- Cheddar Club Cheese (cheddar Cheese [cultured Milk
- Salt
- Enzymes]
- Water
- Salt
- Annatto Color)
- Pepper Sauce (red Peppers
- Vinegar
- Water
- Salt
- Garlic)
- Margarine (soybean Oil
- Water
- Vegetable Mono & Diglycerides
- Salt
- Natural Flavor
- Vitamin A Palmitate Added
- Vitamin D3)
- Soybean Oil
- Modified Cornstarch
- Bleached Wheat Flour
- Salt
- Potassium Chloride
- Annatto Color
- Dried Garlic
- Autolyzed Yeast Extract
- Xanthan Gum
- Seasoning (maltodextrin
- Flavor
- Enzyme Modified Butterfat)
- Spice Cooked Pasta: Water
- Semolina
- Wheat Gluten
Nutrition Facts
Serving Size 1 MAC CUP (170 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 26% | |
| Saturated Fat 4.5g | 38% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 14% | |
| Dietary Fiber 1g | 7% | |
| Sugars 3g | ||
| Protein 9g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 20% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 135 | Calories from Fat 53 | |
| % Daily Value* | ||
| Total Fat 5.9g | 15% | |
| Saturated Fat 2.7g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 7% | |
| Sodium 388mg | 27% | |
| Total Carbohydrate 14.7g | 8% | |
| Dietary Fiber 0.6g | 4% | |
| Sugars 2g | ||
| Protein 5g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 12% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Buffalo-style Mac Cups Nutritional Value
| Nutrient | Suggested Serving 1 MAC CUP (170 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (20%) | 135 kcal (11%) |
| Protein | 8.99 g (30%) | 5.29 g (18%) |
| Total Lipid (fat) | 10 g (26%) | 5.88 g (15%) |
| Carbohydrate, By Difference | 25.01 g (14%) | 14.71 g (8%) |
| Fiber, Total Dietary | 1 g (7%) | 0.6 g (4%) |
| Sugars, Total | 2.99 g (20%) | 1.76 g (12%) |
| Calcium, Ca | 150 mg (20%) | 88 mg (12%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 660 mg (47%) | 388 mg (27%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 299 IU (10%) | 176 IU (6%) |
| Fatty Acids, Total Saturated | 4.51 g (38%) | 2.65 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (11%) | 12 mg (7%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa-frozen Food Division Buffalo-style Mac Cups with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in buffalo-style mac cups.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium