Buffalo Style Ranch Chicken Snackers - 130 calories

Manufacturer Tyson Foods, Inc.

Product Information and Ingredients

Buffalo Style Ranch Chicken Snackers is manufactured by Tyson Foods, Inc. with a suggested serving size of 1 PIECE (63 g) and 130 calories per serving. The nutritional value of a suggested serving of buffalo style ranch chicken snackers includes 30 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 8 grams of proteins.

The product's manufacturer code is UPC: 023700046789.

Calories from fat: a total of 55.38% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Ingredient List

Fully Cooked
Shaped Breaded Chicken Breast With Rib Meat: Boneless
Skinless Chicken Breast With Rib Meat
Water
Wheat Flour
Corn Starch
Contains 2% Or Less Of The Following: Citric Acid
Dextrose
Dried Garlic
Dried Onion
Expeller Pressed Canola Oil
Extractives Of Paprika And Turmeric
Garlic Powder
Grill Flavor (from Sunflower Oil)
Honey Solids
Lactic Acid
Leavening (cream Of Tartar
Sodium Bicarbonate)
Maltodextrin
Natural Flavors
Natural Smoke Flavor
Onion Powder
Rice Starch
Rosemary Extract (to Protect Flavor)
Salt
Spices
Sugar
Yeast
Yeast Extract
Yellow Corn Flour Breading Set In Vegetable Oil Topped With: Cheese: White Cheddar Cheese (pasteurized Milk
Salt
Cheese Cultures
Enzymes)
Mozzarella Cheese (pasteurized Part Skim Milk
Skim Milk
Salt
Cheese Cultures
Enzymes) Buffalo Style Ranch Sauce: Cayenne Pepper Sauce (aged Cayenne Red Peppers
Vinegar
Water
Salt
And Garlic Powder)
Water
Soybean Oil
Modified Corn Starch
Contains 2% Of Less Of: Sugar
Natural Flavor (maltodextrin
Natural Butter Flavor
Annatto
Turmeric [for Color])
Seasoning (buttermilk Powder
Whey Powder
Natural Flavor [maltodextrin
Natural Flavors]
Modified Corn Starch
Sodium Citrate
Disodium Phosphate
Xanthan Gum
Glycerine
Natural Flavor
Methylcellulose
Salt
Dehydrated Onion
Titanium Dioxide
Dehydrated Garlic
Phosphoric Acid
Vinegar
Gum Blend [xanthan Gum
Guar Gum
Sodium Alginate])
Spice
Paprika

Suggested Serving
Standard Serving

Amount Per Serving
Calories 130		Calories from Fat 72
% Daily Value*
Total Fat 8g		8%
	Saturated Fat 3g	9%
	Trans Fat 0g
Cholesterol 30mg		6%
Sodium 0mg		0%
Total Carbohydrate 6g		1%
	Dietary Fiber 1g	3%
	Sugars 1g
Protein 8g

Vitamin A 0%	Vitamin C 0%
Calcium 2%	Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 206		Calories from Fat 114
% Daily Value*
Total Fat 12.7g		12%
	Saturated Fat 4.8g	15%
	Trans Fat 0g
Cholesterol 48mg		10%
Sodium 556mg		15%
Total Carbohydrate 9.5g		2%
	Dietary Fiber 1.6g	4%
	Sugars 2g
Protein 13g

Vitamin A 0%	Vitamin C 0%
Calcium 3%	Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Buffalo Style Ranch Chicken Snackers Nutritional Value

Nutrient	Suggested Serving 1 PIECE (63 g)	Standard Serving 100g
Energy	130 kcal (4%)	206 kcal (6%)
Protein	8 g (10%)	12.7 g (16%)
Total Lipid (fat)	8 g (8%)	12.7 g (12%)
Carbohydrate, By Difference	6 g (1%)	9.52 g (2%)
Fiber, Total Dietary	1 g (3%)	1.6 g (4%)
Sugars, Total	1 g (3%)	1.59 g (4%)
Calcium, Ca	40 mg (2%)	63 mg (3%)
Iron, Fe	0.36 mg (1%)	0.57 mg (2%)
Sodium, Na	350 mg (9%)	556 mg (15%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	0 IU (0%)	0 IU (0%)
Fatty Acids, Total Saturated	3 g (9%)	4.76 g (15%)
Fatty Acids, Total Monounsaturated	4 g (0%)	6.35 g (0%)
Fatty Acids, Total Polyunsaturated	1.5 g (0%)	2.38 g (0%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	30 mg (6%)	48 mg (10%)

Calories Burn off Time

How long would it take to burn off Tyson Foods, Inc. Buffalo Style Ranch Chicken Snackers with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in buffalo style ranch chicken snackers.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	27 minutes
Dancing	24 minutes
Golfing	24 minutes
Hiking	22 minutes
Light Gardening	24 minutes
Stretching	43 minutes
Walking - 3.5 mph	28 minutes
Weight Training - light workout	36 minutes
Aerobics	16 minutes
Basketball	18 minutes
Bicycling - 10 mph or more	13 minutes
Running - 5 mph	13 minutes
Swimming	15 minutes
Walking - 4.5 mph	17 minutes
Weight Training - vigorous workout	18 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium