Buffalo Wing Sauce - 35 calories

Manufacturer Meijer, Inc.

Product Information and Ingredients

Buffalo Wing Sauce is manufactured by Meijer, Inc. with a suggested serving size of 2 Tbsp (31 g) and 35 calories per serving. The nutritional value of a suggested serving of buffalo wing sauce includes 5 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 719283407764.

This product is a good source of calcium but is high in sodium.

Calories from fat: a total of 90% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Calcium 119% of DV

A serving of 2 Tbsp (31 g) of buffalo wing sauce has 119% of the recommended daily needs of calcium.

Sodium 11% of DV

A serving of 2 Tbsp (31 g) of buffalo wing sauce has 11% of the recommended daily intake of sodium.

Ingredient List

  • Cayenne Pepper Sauce (aged Cayenne Peppers
  • Distilled Vinegar
  • Salt
  • Garlic)
  • Canola Or Soybean Oil
  • Water
  • Egg Yolks
  • Worcestershire Sauce (distilled Vinegar
  • Molasses
  • Sea Salt
  • Sugar
  • Spices
  • Tamarind)
  • Lemon Juice Concentrate
  • Xanthan Gum
  • Garlic
  • Onion
  • Cane Sugar
  • Natural Flavor
  • Spices

Nutrition Facts

Serving Size 2 Tbsp (31 g)

Amount Per Serving
Calories 35 Calories from Fat 32
% Daily Value*
Total Fat 3.5g 2%
Saturated Fat 0.5g 1%
Trans Fat 0g
Cholesterol 5mg 1%
Sodium 0mg 0%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 119% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 113 Calories from Fat 102
% Daily Value*
Total Fat 11.3g 5%
Saturated Fat 1.6g 3%
Trans Fat 0g
Cholesterol 16mg 2%
Sodium 2710mg 35%
Total Carbohydrate 3.2g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 385% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Buffalo Wing Sauce Nutritional Value

Nutrient Suggested Serving 2 Tbsp (31 g) Standard Serving 100g
Energy35 kcal (1%)113 kcal (2%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)3.5 g (2%)11.29 g (5%)
Carbohydrate, By Difference1 g (0%)3.23 g (0%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca5000 mg (119%)16129 mg (385%)
Iron, Fe0 mg (0%)0 mg (0%)
Potassium, K15 mg (0%)48 mg (0%)
Sodium, Na840 mg (11%)2710 mg (35%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0.5 g (1%)1.61 g (3%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol5 mg (1%)16 mg (2%)

Calories Burn off Time

How long would it take to burn off Meijer, Inc. Buffalo Wing Sauce with 35 calories? A brisk walk for 8 minutes, jogging for 4 minutes, or hiking for 6 minutes will help your burn off the calories in buffalo wing sauce.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less7 minutes
Dancing6 minutes
Golfing6 minutes
Hiking6 minutes
Light Gardening6 minutes
Stretching12 minutes
Walking - 3.5 mph8 minutes
Weight Training - light workout10 minutes
Aerobics4 minutes
Basketball5 minutes
Bicycling - 10 mph or more4 minutes
Running - 5 mph4 minutes
Swimming4 minutes
Walking - 4.5 mph5 minutes
Weight Training - vigorous workout5 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium