Bulges Nacho Cheese Crispy Corn Snacks, Unprepared - 160 calories
Manufacturer General Mills Sales Inc.
Product Information and Ingredients
Bulges Nacho Cheese Crispy Corn Snacks, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 1.33 cups (30g) (30 g) and 160 calories per serving. The nutritional value of a suggested serving of bulges nacho cheese crispy corn snacks, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 1 grams of proteins.
The product's manufacturer code is GTIN: 00016000513792.
This product is high in saturated fats.
Calories from fat: a total of 50.63% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 11% of DV
A serving of 1.33 cups (30g) (30 g) of bulges nacho cheese crispy corn snacks, unprepared has 11% of the recommended daily intake of saturated fats.
Ingredient List
- Degermed Yellow Corn Meal
- Coconut Oil
- Sugar
- Salt Contains 2% Or Less Of: Maltodextrin
- Whey Powder
- Monosodium Glutamate
- Buttermilk Powder
- Baking Soda
- Dried Garlic
- Dried Cheddar Cheese (milk
- Cheese Cultures
- Salt
- Enzymes)
- Dextrose
- Tomato Powder
- Spices
- Dried Onion
- Citric Acid
- Dried Enzyme Modified Romano Cheese (made From Cow's Milk
- Cheese Cultures
- Salt
- Enzymes)
- Color (paprika Extract
- Red 40 Lake
- Yellow 6 Lake
- Annatto Extract
- And Turmeric Extract)
- Enzyme Modified Butter
- Disodium Phosphate
- Natural And Artificial Flavor
- Disodium Inosinate
- Disodium Guanylate
- Nonfat Dry Milk
- Butter (cream
- Salt) Freshness Preserved By Bht
Nutrition Facts
Serving Size 1.33 cups (30g) (30 g)
Amount Per Serving | ||
---|---|---|
Calories 160 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 4% | |
Saturated Fat 7g | 11% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 19g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 1g | ||
Protein 1g |
Vitamin A 1% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 533 | Calories from Fat 270 | |
% Daily Value* | ||
Total Fat 30g | 14% | |
Saturated Fat 23.3g | 35% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 1000mg | 13% | |
Total Carbohydrate 63.3g | 6% | |
Dietary Fiber 0g | 0% | |
Sugars 3g | ||
Protein 3g |
Vitamin A 2% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bulges Nacho Cheese Crispy Corn Snacks, Unprepared Nutritional Value
Nutrient | Suggested Serving 1.33 cups (30g) (30 g) | Standard Serving 100g |
---|---|---|
Energy | 160 kcal (2%) | 533 kcal (8%) |
Protein | 1 g (1%) | 3.33 g (2%) |
Total Lipid (fat) | 9 g (4%) | 30 g (14%) |
Carbohydrate, By Difference | 19 g (2%) | 63.33 g (6%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 1 g (1%) | 3.33 g (4%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 300 mg (4%) | 1000 mg (13%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (1%) | 333 IU (2%) |
Fatty Acids, Total Saturated | 7 g (11%) | 23.33 g (35%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off General Mills Sales Inc. Bulges Nacho Cheese Crispy Corn Snacks, Unprepared with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in bulges nacho cheese crispy corn snacks, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 33 minutes |
Dancing | 29 minutes |
Golfing | 29 minutes |
Hiking | 27 minutes |
Light Gardening | 29 minutes |
Stretching | 53 minutes |
Walking - 3.5 mph | 35 minutes |
Weight Training - light workout | 44 minutes |
Aerobics | 20 minutes |
Basketball | 22 minutes |
Bicycling - 10 mph or more | 16 minutes |
Running - 5 mph | 16 minutes |
Swimming | 19 minutes |
Walking - 4.5 mph | 21 minutes |
Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium