Burnt Ends Pork Seasoned & Seared Boneless Pork With Sweet And Tangy Bbq Sauce - 190 calories
Manufacturer Proportion Foods, Llc
Product Information and Ingredients
Burnt Ends Pork Seasoned & Seared Boneless Pork With Sweet And Tangy Bbq Sauce is manufactured by Proportion Foods, Llc with a suggested serving size of 5 ONZ (140 g) and 190 calories per serving. The nutritional value of a suggested serving of burnt ends pork seasoned & seared boneless pork with sweet and tangy bbq sauce includes 55 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 0 grams of dietary fiber, 18 grams of sugar and 18 grams of proteins.
The product's manufacturer code is UPC: 888649502679.
This product is a good source of protein but is high in sugars.
Calories from fat: a total of 16.58% of the calories in the suggested servig of this product come from fat.
Protein 49% of DV
A serving of 5 ONZ (140 g) of burnt ends pork seasoned & seared boneless pork with sweet and tangy bbq sauce has 49% of the recommended daily needs of protein.
Sugars 101% of DV
A serving of 5 ONZ (140 g) of burnt ends pork seasoned & seared boneless pork with sweet and tangy bbq sauce has 101% of the recommended daily intake of sugars.
Ingredient List
- Seared And Seasoned Pork (boneless Pork
- Water
- Garlic Powder
- Smoke Flavor
- Seasoning (sea Salt
- Sodium Carbonate
- Natural Flavor)
- Dextrose
- Salt
- Black Pepper
- Seasoning (sugar
- Salt
- Dextrose
- Spices
- Paprika
- Garlic
- Natural Smoke Flavor
- Citric Acid) And Bbq Sauce (water
- Sugar
- Molasses
- Vinegar
- Tomato Paste
- High Fructose Corn Syrup
- Brown Sugar
- Soy Sauce (water
- Wheat
- Soybeans
- Salt
- Sodium Benzoate)
- Modified Food Starch
- Salt
- Contains Less Than 2% Of Orange Juice Concentrate (orange Juice Concentrate
- Natural Flavor
- Ascorbic Acid)
- Natural Smoke Flavor
- Chipotle Pepper
- Onion Powder
- Paprika
- Spice
- Garlic Powder
- Mustard Flour
- Natural Flavor
- Caramel Color
- Lemon Juice Concentrate
- Potassium Sorbate
- Sodium Benzoate
- Yeast Extract
- Maltodextrin
- Pineapple Juice Concentrate
- Xanthan Gum
- Chili Powder (chili Pepper
- Spice
- Salt
- Garlic)
- Autolyzed Yeast Extract)
Nutrition Facts
Serving Size 5 ONZ (140 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.5g | 8% | |
| Saturated Fat 1g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 26% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 18g | ||
| Protein 18g | ||
| Vitamin A 0% | Vitamin C 8% |
| Calcium 4% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 136 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 5% | |
| Saturated Fat 0.7g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 39mg | 18% | |
| Sodium 514mg | 30% | |
| Total Carbohydrate 15g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 13g | ||
| Protein 13g | ||
| Vitamin A 0% | Vitamin C 6% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Burnt Ends Pork Seasoned & Seared Boneless Pork With Sweet And Tangy Bbq Sauce Nutritional Value
| Nutrient | Suggested Serving 5 ONZ (140 g) | Standard Serving 100g |
|---|---|---|
| Energy | 190 kcal (13%) | 136 kcal (10%) |
| Protein | 18 g (49%) | 12.86 g (35%) |
| Total Lipid (fat) | 3.5 g (8%) | 2.5 g (5%) |
| Carbohydrate, By Difference | 21 g (10%) | 15 g (7%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 18 g (101%) | 12.86 g (72%) |
| Calcium, Ca | 41 mg (4%) | 29 mg (3%) |
| Iron, Fe | 1.08 mg (8%) | 0.77 mg (6%) |
| Sodium, Na | 720 mg (42%) | 514 mg (30%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (8%) | 2.6 mg (6%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.99 g (7%) | 0.71 g (5%) |
| Fatty Acids, Total Monounsaturated | 1.5 g (0%) | 1.07 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.5 g (0%) | 0.36 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 55 mg (26%) | 39 mg (18%) |
Calories Burn off Time
How long would it take to burn off Proportion Foods, Llc Burnt Ends Pork Seasoned & Seared Boneless Pork With Sweet And Tangy Bbq Sauce with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in burnt ends pork seasoned & seared boneless pork with sweet and tangy bbq sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 40 minutes |
| Dancing | 35 minutes |
| Golfing | 35 minutes |
| Hiking | 32 minutes |
| Light Gardening | 35 minutes |
| Stretching | 63 minutes |
| Walking - 3.5 mph | 41 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium