Burrito, Made With Organic Corn, Beans And Tomatoes, Corn Masa, Refried Beans & Cheese - 290 calories
Manufacturer Amy's Kitchen Inc.
Product Information and Ingredients
Burrito, Made With Organic Corn, Beans And Tomatoes, Corn Masa, Refried Beans & Cheese is manufactured by Amy's Kitchen Inc. with a suggested serving size of 1 BURRITO (156 g) and 290 calories per serving. The nutritional value of a suggested serving of burrito, made with organic corn, beans and tomatoes, corn masa, refried beans & cheese includes 16 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 5.9 grams of dietary fiber, 2 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 042272000760.
Calories from fat: a total of 31.03% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Organic Pinto Beans
- Organic Wheat And Whole Wheat Flour
- Filtered Water
- Monterey Jack Cheese (pasteurized Milk
- Culture
- Salt
- Enzymes [without Animal Enzymes Or Rennet])
- Organic Onions
- Organic Diced Tomatoes
- Olives
- Organic Tomato Puree
- Organic Corn Masa (organic Stoneground Corn Flour
- Trace Of Lime)
- Expeller Pressed Safflower And/or Sunflower Oil
- Sea Salt
- Organic Fire Roasted Poblano Peppers
- Spices
- Jalapeno Peppers
- Organic Wheat Gluten
- Organic Garlic
- Balsamic Vinegar
Nutrition Facts
Serving Size 1 BURRITO (156 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 24% | |
| Saturated Fat 3.5g | 27% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 38g | 20% | |
| Dietary Fiber 5.9g | 37% | |
| Sugars 2g | ||
| Protein 12g | ||
| Vitamin A 9% | Vitamin C 12% |
| Calcium 18% | Iron 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 186 | Calories from Fat 58 | |
| % Daily Value* | ||
| Total Fat 6.4g | 15% | |
| Saturated Fat 2.2g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 5% | |
| Sodium 436mg | 28% | |
| Total Carbohydrate 24.4g | 13% | |
| Dietary Fiber 3.8g | 24% | |
| Sugars 1g | ||
| Protein 8g | ||
| Vitamin A 6% | Vitamin C 8% |
| Calcium 12% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Burrito, Made With Organic Corn, Beans And Tomatoes, Corn Masa, Refried Beans & Cheese Nutritional Value
| Nutrient | Suggested Serving 1 BURRITO (156 g) | Standard Serving 100g |
|---|---|---|
| Energy | 290 kcal (23%) | 186 kcal (15%) |
| Protein | 12 g (37%) | 7.69 g (24%) |
| Total Lipid (fat) | 10 g (24%) | 6.41 g (15%) |
| Carbohydrate, By Difference | 38 g (20%) | 24.36 g (13%) |
| Fiber, Total Dietary | 5.9 g (37%) | 3.8 g (24%) |
| Sugars, Total | 2 g (12%) | 1.28 g (8%) |
| Calcium, Ca | 150 mg (18%) | 96 mg (12%) |
| Iron, Fe | 2.7 mg (23%) | 1.73 mg (15%) |
| Sodium, Na | 680 mg (44%) | 436 mg (28%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (12%) | 3.1 mg (8%) |
| Vitamin A, Iu | 300 IU (9%) | 192 IU (6%) |
| Fatty Acids, Total Saturated | 3.49 g (27%) | 2.24 g (17%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 16 mg (8%) | 10 mg (5%) |
Calories Burn off Time
How long would it take to burn off Amy's Kitchen Inc. Burrito, Made With Organic Corn, Beans And Tomatoes, Corn Masa, Refried Beans & Cheese with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in burrito, made with organic corn, beans and tomatoes, corn masa, refried beans & cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium