Burrito Sauce Mix - 110 calories
Manufacturer Entertainment Production House Inc.
Product Information and Ingredients
Burrito Sauce Mix is manufactured by Entertainment Production House Inc. with a suggested serving size of 5 Tbsp (34 g) and 110 calories per serving. The nutritional value of a suggested serving of burrito sauce mix includes 0 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 5 grams of dietary fiber, 1 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 040232113604.
This product is a good source of vitamin a but is high in sodium.
Burrito Sauce Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 12% of DV
A serving of 5 Tbsp (34 g) of burrito sauce mix has 12% of the recommended daily intake of sodium.
Vitamin A 15% of DV
A serving of 5 Tbsp (34 g) of burrito sauce mix has 15% of the recommended daily needs of vitamin a.
Ingredient List
- Corn Treated With Lime Water And Specially Ground Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- One Of The Other B Vitamins
- Chili Powder
- Spices
- Salt
Nutrition Facts
Serving Size 5 Tbsp (34 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 2% | |
| Dietary Fiber 5g | 7% | |
| Sugars 1g | ||
| Protein 4g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 2% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 324 | Calories from Fat 53 | |
| % Daily Value* | ||
| Total Fat 5.9g | 3% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2441mg | 35% | |
| Total Carbohydrate 61.8g | 7% | |
| Dietary Fiber 14.7g | 20% | |
| Sugars 3g | ||
| Protein 12g | ||
| Vitamin A 45% | Vitamin C 0% |
| Calcium 6% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Burrito Sauce Mix Nutritional Value
| Nutrient | Suggested Serving 5 Tbsp (34 g) | Standard Serving 100g |
|---|---|---|
| Energy | 110 kcal (2%) | 324 kcal (6%) |
| Protein | 4 g (3%) | 11.76 g (8%) |
| Total Lipid (fat) | 2 g (1%) | 5.88 g (3%) |
| Carbohydrate, By Difference | 21 g (2%) | 61.76 g (7%) |
| Fiber, Total Dietary | 5 g (7%) | 14.7 g (20%) |
| Sugars, Total | 1 g (1%) | 2.94 g (4%) |
| Calcium, Ca | 80 mg (2%) | 235 mg (6%) |
| Iron, Fe | 3.6 mg (7%) | 10.59 mg (20%) |
| Sodium, Na | 830 mg (12%) | 2441 mg (35%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 2250 IU (15%) | 6618 IU (45%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Entertainment Production House Inc. Burrito Sauce Mix with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in burrito sauce mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 23 minutes |
| Dancing | 20 minutes |
| Golfing | 20 minutes |
| Hiking | 18 minutes |
| Light Gardening | 20 minutes |
| Stretching | 37 minutes |
| Walking - 3.5 mph | 24 minutes |
| Weight Training - light workout | 31 minutes |
| Aerobics | 14 minutes |
| Basketball | 15 minutes |
| Bicycling - 10 mph or more | 11 minutes |
| Running - 5 mph | 11 minutes |
| Swimming | 13 minutes |
| Walking - 4.5 mph | 14 minutes |
| Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium