Burrito - 410 calories
Manufacturer Other
Product Information and Ingredients
Burrito is manufactured by Other with a suggested serving size of 1 BURRITO (142 g) and 410 calories per serving. The nutritional value of a suggested serving of burrito includes 20 mg of cholesterol, 0 mg of sodium, 47 grams of carbohydrates, 4 grams of dietary fiber, 1 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 048300042566.
This product is high in fat and saturated fats.
Calories from fat: a total of 43.88% of the calories in the suggested servig of this product come from fat.
Fat 44% of DV
A serving of 1 BURRITO (142 g) of burrito has 44% of the recommended daily intake of fat.
Saturated Fats 50% of DV
A serving of 1 BURRITO (142 g) of burrito has 50% of the recommended daily intake of saturated fats.
Ingredient List
- Filling: Water
- Beef
- Pinto Beans
- Cereal (corn
- Wheat
- Rye
- Oat
- Rice Flours)
- Tomato Paste
- Red Bell Peppers
- Textured Vegetable Protein (soy Flour
- Caramel Color
- Zinc Oxide
- Ferrous Sulfate
- Niacinamide
- Calcium Pantothenate
- Pyridoxine Hydrochloride
- Riboflavin
- Thiamine Mononitrate
- Vitamin A Palmitate
- Vitamin B12)
- Modified Food Starch
- Rolled Oats
- Salt
- Chili Pepper
- Natural Flavoring
- Spices
- Monosodium Glutamate
- Sugar
- Red Pepper Tortilla: Enriched Flour (bleached Wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Vegetable Oil (soybean
- Canola
- Or Corn Oils)
- Salt
- Baking Powder (sodium Bicarbonate
- Corn Starch
- Sodium Aluminium Sulfate
- Calcium Sulfate
- Monocalcium Phosphate)
- Dough Conditioner (sodium Metabisulfite
- Corn Starch
- Microcrystalline Cellulose
- Dicalcium Phosphate)
Nutrition Facts
Serving Size 1 BURRITO (142 g)
Amount Per Serving | ||
---|---|---|
Calories 410 | Calories from Fat 180 | |
% Daily Value* | ||
Total Fat 20g | 44% | |
Saturated Fat 7g | 50% | |
Trans Fat 0g | ||
Cholesterol 20mg | 9% | |
Sodium 0mg | 0% | |
Total Carbohydrate 47g | 22% | |
Dietary Fiber 4g | 23% | |
Sugars 1g | ||
Protein 10g |
Vitamin A 9% | Vitamin C 6% |
Calcium 4% | Iron 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 289 | Calories from Fat 127 | |
% Daily Value* | ||
Total Fat 14.1g | 31% | |
Saturated Fat 4.9g | 35% | |
Trans Fat 0g | ||
Cholesterol 14mg | 7% | |
Sodium 415mg | 25% | |
Total Carbohydrate 33.1g | 16% | |
Dietary Fiber 2.8g | 16% | |
Sugars 1g | ||
Protein 7g |
Vitamin A 6% | Vitamin C 4% |
Calcium 3% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Burrito Nutritional Value
Nutrient | Suggested Serving 1 BURRITO (142 g) | Standard Serving 100g |
---|---|---|
Energy | 410 kcal (29%) | 289 kcal (21%) |
Protein | 10 g (28%) | 7.04 g (20%) |
Total Lipid (fat) | 19.99 g (44%) | 14.08 g (31%) |
Carbohydrate, By Difference | 47 g (22%) | 33.1 g (16%) |
Fiber, Total Dietary | 4 g (23%) | 2.8 g (16%) |
Sugars, Total | 0.99 g (6%) | 0.7 g (4%) |
Calcium, Ca | 40 mg (4%) | 28 mg (3%) |
Iron, Fe | 3.61 mg (28%) | 2.54 mg (20%) |
Sodium, Na | 589 mg (35%) | 415 mg (25%) |
Vitamin C, Total Ascorbic Acid | 2.4 mg (6%) | 1.7 mg (4%) |
Vitamin A, Iu | 300 IU (9%) | 211 IU (6%) |
Fatty Acids, Total Saturated | 7 g (50%) | 4.93 g (35%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (9%) | 14 mg (7%) |
Calories Burn off Time
How long would it take to burn off Other Burrito with 410 calories? A brisk walk for 89 minutes, jogging for 42 minutes, or hiking for 68 minutes will help your burn off the calories in burrito.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 85 minutes |
Dancing | 75 minutes |
Golfing | 75 minutes |
Hiking | 68 minutes |
Light Gardening | 75 minutes |
Stretching | 137 minutes |
Walking - 3.5 mph | 89 minutes |
Weight Training - light workout | 114 minutes |
Aerobics | 51 minutes |
Basketball | 56 minutes |
Bicycling - 10 mph or more | 42 minutes |
Running - 5 mph | 42 minutes |
Swimming | 48 minutes |
Walking - 4.5 mph | 54 minutes |
Weight Training - vigorous workout | 56 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium