Burrito - 320 calories
Manufacturer Culinaire Inc.
Product Information and Ingredients
Burrito is manufactured by Culinaire Inc. with a suggested serving size of 1 BURRITO (170 g) and 320 calories per serving. The nutritional value of a suggested serving of burrito includes 49 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 3.1 grams of dietary fiber, 2 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 664850300637.
This product is high in sodium.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sodium 76% of DV
A serving of 1 BURRITO (170 g) of burrito has 76% of the recommended daily intake of sodium.
Ingredient List
- Egg (with Citric Acid (to Preserve Color)
- 015% Water Added As A Carrier For Citric Acid)
- Green Chili Sauce (water
- Hatch Green Chili
- Tomato
- Flour (bleached Wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Margarine (liquid And Hydrogenated Soybean Oil
- Water
- Salt
- Vegetable Mono & Diglycerides
- Soy Lecithin
- Sodium Benzoate (a Preservative)
- Citric Acid
- Natural & Artificial Flavor
- Calcium Disodium Edta (added To Protect Flavor)
- Beta Carotene (color)
- Vitamin A Palmitate)
- Tomato Paste (tomatoes
- Naturally Derived Citric Acid)
- Onion
- Seasoning
- Salt)
- Potatoes (potatoes
- Dextrose
- Disodium Dihydrogen Pyrophosphate (added To Maintain Color)
- Potassium Sorbate (added To Maintain Freshness))
- Cheddar Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes
- Annatto Coloring)
- Jalapenos
- Salt
- Seasoning
- Tortilla (enriched Wheat Flour (bleached Wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Vegetable Shortening (soybean Oil And Cottonseed Oils
- Vegetable Mono & Diglycerides
- Citric Acid)
- Leavening (sodium Bicarbonate
- Corn Starch
- Sodium Aluminum Sulfate
- Calcium Sulfate
- Monocalcium Phosphate)
- Salt
- Dextrose
- Sorbic Acid
- Sodium Propionate (to Preserve Freshness)
- Cellulose Gum
- Guar Gum
- Xanthan Gum
- Fumaric Acid
- Sodium Metabisulfite (dough Conditioner))
Nutrition Facts
Serving Size 1 BURRITO (170 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 42% | |
| Saturated Fat 3.5g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 49mg | 28% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 20% | |
| Dietary Fiber 3.1g | 21% | |
| Sugars 2g | ||
| Protein 8g | ||
| Vitamin A 17% | Vitamin C 26% |
| Calcium 13% | Iron 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 188 | Calories from Fat 85 | |
| % Daily Value* | ||
| Total Fat 9.4g | 25% | |
| Saturated Fat 2.1g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 16% | |
| Sodium 629mg | 45% | |
| Total Carbohydrate 21.2g | 12% | |
| Dietary Fiber 1.8g | 12% | |
| Sugars 1g | ||
| Protein 5g | ||
| Vitamin A 10% | Vitamin C 15% |
| Calcium 8% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Burrito Nutritional Value
| Nutrient | Suggested Serving 1 BURRITO (170 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (27%) | 188 kcal (16%) |
| Protein | 8.01 g (27%) | 4.71 g (16%) |
| Total Lipid (fat) | 16 g (42%) | 9.41 g (25%) |
| Carbohydrate, By Difference | 36.01 g (20%) | 21.18 g (12%) |
| Fiber, Total Dietary | 3.1 g (21%) | 1.8 g (12%) |
| Sugars, Total | 2.01 g (14%) | 1.18 g (8%) |
| Calcium, Ca | 100 mg (13%) | 59 mg (8%) |
| Iron, Fe | 2.7 mg (26%) | 1.59 mg (15%) |
| Sodium, Na | 1069 mg (76%) | 629 mg (45%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (26%) | 5.3 mg (15%) |
| Vitamin A, Iu | 500 IU (17%) | 294 IU (10%) |
| Fatty Acids, Total Saturated | 3.5 g (30%) | 2.06 g (18%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 49 mg (28%) | 29 mg (16%) |
Calories Burn off Time
How long would it take to burn off Culinaire Inc. Burrito with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in burrito.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium