Burritos Beef & Bean - 340 calories
Manufacturer Other
Product Information and Ingredients
Burritos Beef & Bean is manufactured by Other with a suggested serving size of 1 BURRITO, PER CONTAINER (113 g) and 340 calories per serving. The nutritional value of a suggested serving of burritos beef & bean includes 15 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 3.1 grams of dietary fiber, 1 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 079606156237.
Calories from fat: a total of 39.71% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Filling: Water
- Beef
- Pinto Beans
- Cereal (corn
- Wheat
- Rye
- Oat
- Rice Flours)
- Textured Vegetable Protein (soy Flour
- Caramel Color
- Zinc Oxide
- Ferrous Sulfate
- Niacinamide
- Calcium Pantothenate
- Pyridoxine Hydrochloride
- Riboflavin
- Thiamine Mononitrate
- Vitamin A Palmitate
- Vitamin B12)
- Salt
- Onion
- Chili Powder
- Jalapeno Puree (jalapeno Peppers
- Citric Acid)
- Spices
- Garlic Powder Tortilla: Enriched Flour (bleached Wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Vegetable Oil (soybean
- Canola
- Or Corn Oils)
- Salt
- Baking Powder (sodium Bicarbonate
- Corn Starch
- Sodium Aluminum Sulfate
- Calcium Sulfate
- Monocalcium Phosphate)
- Guar Gum
- Sodium Stearoyl Lactylate
- Dough Conditioner (sodium Metabisulfite
- Corn Starch
- Microcrystalline Cellulose
- Dicalcium Phosphate)
Nutrition Facts
Serving Size 1 BURRITO, PER CONTAINER (113 g)
Amount Per Serving | ||
---|---|---|
Calories 340 | Calories from Fat 135 | |
% Daily Value* | ||
Total Fat 15g | 26% | |
Saturated Fat 5g | 28% | |
Trans Fat 0g | ||
Cholesterol 15mg | 6% | |
Sodium 0mg | 0% | |
Total Carbohydrate 39g | 15% | |
Dietary Fiber 3.1g | 14% | |
Sugars 1g | ||
Protein 9g |
Vitamin A 2% | Vitamin C 2% |
Calcium 3% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 301 | Calories from Fat 119 | |
% Daily Value* | ||
Total Fat 13.3g | 23% | |
Saturated Fat 4.4g | 25% | |
Trans Fat 0g | ||
Cholesterol 13mg | 5% | |
Sodium 469mg | 22% | |
Total Carbohydrate 34.5g | 13% | |
Dietary Fiber 2.7g | 12% | |
Sugars 1g | ||
Protein 8g |
Vitamin A 2% | Vitamin C 2% |
Calcium 3% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Burritos Beef & Bean Nutritional Value
Nutrient | Suggested Serving 1 BURRITO, PER CONTAINER (113 g) | Standard Serving 100g |
---|---|---|
Energy | 340 kcal (19%) | 301 kcal (17%) |
Protein | 8.99 g (20%) | 7.96 g (18%) |
Total Lipid (fat) | 15 g (26%) | 13.27 g (23%) |
Carbohydrate, By Difference | 39 g (15%) | 34.51 g (13%) |
Fiber, Total Dietary | 3.1 g (14%) | 2.7 g (12%) |
Sugars, Total | 0.99 g (4%) | 0.88 g (4%) |
Calcium, Ca | 40 mg (3%) | 35 mg (3%) |
Iron, Fe | 2.7 mg (17%) | 2.39 mg (15%) |
Sodium, Na | 530 mg (25%) | 469 mg (22%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.1 mg (2%) |
Vitamin A, Iu | 99 IU (2%) | 88 IU (2%) |
Fatty Acids, Total Saturated | 5 g (28%) | 4.42 g (25%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (6%) | 13 mg (5%) |
Calories Burn off Time
How long would it take to burn off Other Burritos Beef & Bean with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in burritos beef & bean.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 71 minutes |
Dancing | 62 minutes |
Golfing | 62 minutes |
Hiking | 57 minutes |
Light Gardening | 62 minutes |
Stretching | 113 minutes |
Walking - 3.5 mph | 74 minutes |
Weight Training - light workout | 94 minutes |
Aerobics | 43 minutes |
Basketball | 47 minutes |
Bicycling - 10 mph or more | 35 minutes |
Running - 5 mph | 35 minutes |
Swimming | 40 minutes |
Walking - 4.5 mph | 45 minutes |
Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium