Burritos - 330 calories
Manufacturer The Moran Group Incorporated
Product Information and Ingredients
Burritos is manufactured by The Moran Group Incorporated with a suggested serving size of 1 BURRITO (113 g) and 330 calories per serving. The nutritional value of a suggested serving of burritos includes 15 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 3.1 grams of dietary fiber, 1 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 051933347182.
This product is high in saturated fats.
Calories from fat: a total of 43.64% of the calories in the suggested servig of this product come from fat.
Saturated Fats 34% of DV
A serving of 1 BURRITO (113 g) of burritos has 34% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Beef
- Pinto Beans
- Cereal (degermed Yellow Corn Flour
- Bleached Wheat Flour Enriched [niacin
- Reduced Iron
- Thiamine
- Mononitrate Riboflavin
- Folic Acid] Rice
- Oat Flours)
- Textured Vegetable Protein (soy Flour
- Caramel Color
- Zinc Oxide
- Ferrous Sulfate
- Niacinamide
- Calcium Pantothenate
- Pyridoxine Hydrochloride
- Riboflavin
- Thiamine Mononitrate
- Vitamin A Palmitate
- Vitamin B12)
- Salt
- Dehydrated Onion
- Chili Pepper
- Jalapeno Puree (jalapeno Peppers
- Water
- Citric Acid)
- Spices,garlic Powder
- Tortilla: Enriched Flour (blenched Wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Vegetable Oil (soybean
- Canola
- And/or Corn Oil)
- Salt
- Baking Powder (sodium Bicarbonate
- Corn Starch
- Sodium Aluminium Sulfate
- Calcium Sulfate
- Monocalcium Phosphate)
- Guar Gum
- Dough Conditioner (sodium Metabisulfite
- Corn Starch
- Microcrystalline Cellulose
- Dicalcium Phosphate)
Nutrition Facts
Serving Size 1 BURRITO (113 g)
Amount Per Serving | ||
---|---|---|
Calories 330 | Calories from Fat 144 | |
% Daily Value* | ||
Total Fat 16g | 28% | |
Saturated Fat 6g | 34% | |
Trans Fat 0g | ||
Cholesterol 15mg | 6% | |
Sodium 0mg | 0% | |
Total Carbohydrate 38g | 14% | |
Dietary Fiber 3.1g | 14% | |
Sugars 1g | ||
Protein 9g |
Vitamin A 2% | Vitamin C 2% |
Calcium 3% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 292 | Calories from Fat 127 | |
% Daily Value* | ||
Total Fat 14.2g | 25% | |
Saturated Fat 5.3g | 30% | |
Trans Fat 0g | ||
Cholesterol 13mg | 5% | |
Sodium 478mg | 23% | |
Total Carbohydrate 33.6g | 13% | |
Dietary Fiber 2.7g | 12% | |
Sugars 1g | ||
Protein 8g |
Vitamin A 2% | Vitamin C 2% |
Calcium 3% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Burritos Nutritional Value
Nutrient | Suggested Serving 1 BURRITO (113 g) | Standard Serving 100g |
---|---|---|
Energy | 330 kcal (19%) | 292 kcal (17%) |
Protein | 8.99 g (20%) | 7.96 g (18%) |
Total Lipid (fat) | 16 g (28%) | 14.16 g (25%) |
Carbohydrate, By Difference | 38 g (14%) | 33.63 g (13%) |
Fiber, Total Dietary | 3.1 g (14%) | 2.7 g (12%) |
Sugars, Total | 0.99 g (4%) | 0.88 g (4%) |
Calcium, Ca | 40 mg (3%) | 35 mg (3%) |
Iron, Fe | 2.7 mg (17%) | 2.39 mg (15%) |
Sodium, Na | 540 mg (25%) | 478 mg (23%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.1 mg (2%) |
Vitamin A, Iu | 99 IU (2%) | 88 IU (2%) |
Fatty Acids, Total Saturated | 6 g (34%) | 5.31 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (6%) | 13 mg (5%) |
Calories Burn off Time
How long would it take to burn off The Moran Group Incorporated Burritos with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in burritos.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 69 minutes |
Dancing | 60 minutes |
Golfing | 60 minutes |
Hiking | 55 minutes |
Light Gardening | 60 minutes |
Stretching | 110 minutes |
Walking - 3.5 mph | 72 minutes |
Weight Training - light workout | 92 minutes |
Aerobics | 41 minutes |
Basketball | 45 minutes |
Bicycling - 10 mph or more | 34 minutes |
Running - 5 mph | 34 minutes |
Swimming | 39 minutes |
Walking - 4.5 mph | 43 minutes |
Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium