Burritos - 170 calories
Manufacturer Bob Evans Farms Inc
Product Information and Ingredients
Burritos is manufactured by Bob Evans Farms Inc with a suggested serving size of 1 BURRITO (70 g) and 170 calories per serving. The nutritional value of a suggested serving of burritos includes 70 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 075900007701.
Calories from fat: a total of 47.65% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Tortilla (bleached And/or Unbleached Enriched Wheat Flour [flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Shortening [palm Oil And Soybean Oil With Mono And Diglycerides Added]
- Dough Conditioner [salt
- Sodium Propionate
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Monocalcium Phosphate)
- Potassium Sorbate (to Preserve Freshness)
- Wheat Flour
- Soy Protein
- Maltodextrin
- Starch
- Mono And Diglycerides
- Lecithin
- Dextrose
- Xanthan Gum
- Guar Gum
- L-cysteine
- Natural Flavors])
- Sausage (pork
- Water
- Contains 2% Or Less Of The Following: Salt
- Spices
- Sugar
- Monosodium Glutamate)
- Egg Product (whole Eggs
- Citric Acid [to Preserve Color])
- Pasteurized Processed Cheddar Cheese (cheddar Cheese [cultured Pasteurized Milk
- Salt
- Enzymes]
- Milkfat
- Sodium Phosphates
- Salt
- Annatto [color]
- Potato Starch)
- Potatoes
- Onions
- Bell Peppers
- Modified Potato Starch
- Soy Lecithin
- Salt
Nutrition Facts
Serving Size 1 BURRITO (70 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 10% | |
Saturated Fat 3.5g | 12% | |
Trans Fat 0g | ||
Cholesterol 70mg | 16% | |
Sodium 0mg | 0% | |
Total Carbohydrate 14g | 3% | |
Dietary Fiber 1g | 3% | |
Sugars 0g | ||
Protein 7g |
Vitamin A 4% | Vitamin C 1% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 243 | Calories from Fat 116 | |
% Daily Value* | ||
Total Fat 12.9g | 14% | |
Saturated Fat 5g | 18% | |
Trans Fat 0g | ||
Cholesterol 100mg | 23% | |
Sodium 586mg | 17% | |
Total Carbohydrate 20g | 5% | |
Dietary Fiber 1.4g | 4% | |
Sugars 0g | ||
Protein 10g |
Vitamin A 6% | Vitamin C 2% |
Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Burritos Nutritional Value
Nutrient | Suggested Serving 1 BURRITO (70 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (6%) | 243 kcal (9%) |
Protein | 7 g (10%) | 10 g (14%) |
Total Lipid (fat) | 9 g (10%) | 12.86 g (14%) |
Carbohydrate, By Difference | 14 g (3%) | 20 g (5%) |
Fiber, Total Dietary | 1 g (3%) | 1.4 g (4%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 40 mg (2%) | 57 mg (3%) |
Iron, Fe | 1.08 mg (4%) | 1.54 mg (6%) |
Sodium, Na | 410 mg (12%) | 586 mg (17%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 1.7 mg (2%) |
Vitamin A, Iu | 300 IU (4%) | 429 IU (6%) |
Fatty Acids, Total Saturated | 3.5 g (12%) | 5 g (18%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 70 mg (16%) | 100 mg (23%) |
Calories Burn off Time
How long would it take to burn off Bob Evans Farms Inc Burritos with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in burritos.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium