Burritos - 290 calories
Manufacturer Surgi Snuggly, Llc
Product Information and Ingredients
Burritos is manufactured by Surgi Snuggly, Llc with a suggested serving size of 1 BURRITO (142 g) and 290 calories per serving. The nutritional value of a suggested serving of burritos includes 30 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 850416005034.
Calories from fat: a total of 31.03% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Tortilla (unbleached Wheat Flour
- Water
- Canola Oil
- Contains Less That 2% Of Cane Sugar
- Sea Salt
- Yeast)
- Beef Steak (beef
- Beef Stock
- Less Than 2% Rice Starch
- Sea Salt
- Lemon Juice Concentrate
- Vinegar
- Spice)
- Steak Sauce (water
- Tomato Paste [tomatoes]
- Sour Cream [cultured Cream]
- Onion
- Jalapeno Pepper
- Spice Blend [spices
- Garlic Powder]
- Corn Starch
- Sea Salt)
- Seasoned Pinto Beans (water
- Pinto Beans
- Chile Sauce [water
- Tomatoes
- Red Pepper
- Onion
- Cider Vinegar
- Corn Starch
- Tomato Paste
- Dried Chile
- Sea Salt
- Garlic
- Ground Chile
- Sugar
- Cumin
- Bay Leaf
- Allspice]
- Seasoning Blend [spices
- Garlic Powder]
- Canola Oil
- Sea Salt
- Garlic Powder)
- Cooked Brown Rice (water
- Brown Rice)
- Cheddar Cheese (pasteurized Grade A Milk
- Salt
- Cultures
- Annatto [color]
- Enzymes)
- Mozzarella Cheese (pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Corn
- Red Bell Pepper
Nutrition Facts
Serving Size 1 BURRITO (142 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 22% | |
| Saturated Fat 3.5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 14% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 17% | |
| Dietary Fiber 1g | 6% | |
| Sugars 2g | ||
| Protein 15g | ||
| Vitamin A 9% | Vitamin C 11% |
| Calcium 11% | Iron 43% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 204 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 15% | |
| Saturated Fat 2.5g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 21mg | 10% | |
| Sodium 493mg | 29% | |
| Total Carbohydrate 24.7g | 12% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 1g | ||
| Protein 11g | ||
| Vitamin A 6% | Vitamin C 8% |
| Calcium 8% | Iron 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
Burritos Nutritional Value
| Nutrient | Suggested Serving 1 BURRITO (142 g) | Standard Serving 100g |
|---|---|---|
| Energy | 290 kcal (21%) | 204 kcal (14%) |
| Protein | 15 g (42%) | 10.56 g (29%) |
| Total Lipid (fat) | 10 g (22%) | 7.04 g (15%) |
| Carbohydrate, By Difference | 35 g (17%) | 24.65 g (12%) |
| Fiber, Total Dietary | 1 g (6%) | 0.7 g (4%) |
| Sugars, Total | 2 g (11%) | 1.41 g (8%) |
| Calcium, Ca | 99 mg (11%) | 70 mg (8%) |
| Iron, Fe | 5.4 mg (43%) | 3.8 mg (30%) |
| Sodium, Na | 700 mg (41%) | 493 mg (29%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (11%) | 3.4 mg (8%) |
| Vitamin A, Iu | 300 IU (9%) | 211 IU (6%) |
| Fatty Acids, Total Saturated | 3.49 g (25%) | 2.46 g (17%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (14%) | 21 mg (10%) |
Calories Burn off Time
How long would it take to burn off Surgi Snuggly, Llc Burritos with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in burritos.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium