Bush's White Hominy 108 Oz, Unprepared - 70 calories
Manufacturer Bush Brothers & Company
Product Information and Ingredients
Bush's White Hominy 108 Oz, Unprepared is manufactured by Bush Brothers & Company with a suggested serving size of 0.5 cup (130 g) and 70 calories per serving. The nutritional value of a suggested serving of bush's white hominy 108 oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 4 grams of dietary fiber, 0 grams of sugar and 1 grams of proteins.
The product's manufacturer code is GTIN: 00039400017288.
Bush's White Hominy 108 Oz, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- White Corn
- Water
- Salt
- And Sodium Bisulfite Added To Promote Color Retention
Nutrition Facts
Serving Size 0.5 cup (130 g)
Amount Per Serving | ||
---|---|---|
Calories 70 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 14g | 6% | |
Dietary Fiber 4g | 21% | |
Sugars 0g | ||
Protein 1g |
Vitamin A 3% | Vitamin C 3% |
Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 54 | Calories from Fat 7 | |
% Daily Value* | ||
Total Fat 0.8g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 492mg | 27% | |
Total Carbohydrate 10.8g | 5% | |
Dietary Fiber 3.1g | 16% | |
Sugars 0g | ||
Protein 1g |
Vitamin A 2% | Vitamin C 2% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bush's White Hominy 108 Oz, Unprepared Nutritional Value
Nutrient | Suggested Serving 0.5 cup (130 g) | Standard Serving 100g |
---|---|---|
Energy | 70 kcal (5%) | 54 kcal (4%) |
Protein | 1 g (3%) | 0.77 g (2%) |
Total Lipid (fat) | 1 g (2%) | 0.77 g (2%) |
Carbohydrate, By Difference | 14 g (6%) | 10.77 g (5%) |
Fiber, Total Dietary | 4 g (21%) | 3.1 g (16%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 20 mg (2%) | 15 mg (2%) |
Iron, Fe | 0.36 mg (3%) | 0.28 mg (2%) |
Sodium, Na | 640 mg (35%) | 492 mg (27%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (3%) | 0.9 mg (2%) |
Vitamin A, Iu | 100 IU (3%) | 77 IU (2%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Bush Brothers & Company Bush's White Hominy 108 Oz, Unprepared with 70 calories? A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in bush's white hominy 108 oz, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 15 minutes |
Dancing | 13 minutes |
Golfing | 13 minutes |
Hiking | 12 minutes |
Light Gardening | 13 minutes |
Stretching | 23 minutes |
Walking - 3.5 mph | 15 minutes |
Weight Training - light workout | 19 minutes |
Aerobics | 9 minutes |
Basketball | 10 minutes |
Bicycling - 10 mph or more | 7 minutes |
Running - 5 mph | 7 minutes |
Swimming | 8 minutes |
Walking - 4.5 mph | 9 minutes |
Weight Training - vigorous workout | 10 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium