Busy Baker, Baked Snack Crackers, Savory Chicken - 150 calories
Manufacturer Safeway, Inc.
Product Information and Ingredients
Busy Baker, Baked Snack Crackers, Savory Chicken is manufactured by Safeway, Inc. with a suggested serving size of 10 CRACKERS (30 g) and 150 calories per serving. The nutritional value of a suggested serving of busy baker, baked snack crackers, savory chicken includes 0 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 070378640009.
This product is high in saturated fats.
Calories from fat: a total of 48% of the calories in the suggested servig of this product come from fat.
Saturated Fats 9% of DV
A serving of 10 CRACKERS (30 g) of busy baker, baked snack crackers, savory chicken has 9% of the recommended daily intake of saturated fats.
Ingredient List
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Vegetable Oil (contains One Or More Of The Following Oils: Sunflower
- Safflower
- Canola
- Soybean
- Palm
- Cottonseed
- Coconut)
- Sugar
- Seasoning (salt
- Whey
- Torula Yeast
- Hydrolyzed Corn Gluten And Soy Protein
- Onion Powder
- Maltodextrin
- Sugar
- Natural Flavors
- Monosodium Glutamate
- Partially Hydrogenated Cottonseed And Soybean Oil
- Yeast Extract
- Garlic Powder
- Citric Acid
- Butter Powder [butter (cream
- Salt)
- Nonfat Dry Milk]
- Thiamin Hydrochloride (vitamin B1)
- Spice
- Disodium Inosinate And Disodium Guanylate
- Spice Extractive)
- Salt
- Onion Powder
- Monocalcium Phosphate
- Baking Soda
- Sodium Metabisulfite
Nutrition Facts
Serving Size 10 CRACKERS (30 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 4% | |
| Saturated Fat 6g | 9% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 18g | 2% | |
| Dietary Fiber 1g | 1% | |
| Sugars 2g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 500 | Calories from Fat 240 | |
| % Daily Value* | ||
| Total Fat 26.7g | 12% | |
| Saturated Fat 20g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 833mg | 10% | |
| Total Carbohydrate 60g | 6% | |
| Dietary Fiber 3.3g | 4% | |
| Sugars 7g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Busy Baker, Baked Snack Crackers, Savory Chicken Nutritional Value
| Nutrient | Suggested Serving 10 CRACKERS (30 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (2%) | 500 kcal (8%) |
| Protein | 2 g (1%) | 6.67 g (4%) |
| Total Lipid (fat) | 8 g (4%) | 26.67 g (12%) |
| Carbohydrate, By Difference | 18 g (2%) | 60 g (6%) |
| Fiber, Total Dietary | 1 g (1%) | 3.3 g (4%) |
| Sugars, Total | 2 g (2%) | 6.67 g (8%) |
| Calcium, Ca | 20 mg (0%) | 67 mg (2%) |
| Iron, Fe | 1.08 mg (2%) | 3.6 mg (6%) |
| Sodium, Na | 250 mg (3%) | 833 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 6 g (9%) | 20 g (30%) |
| Fatty Acids, Total Monounsaturated | 1 g (0%) | 3.33 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.5 g (0%) | 1.67 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Safeway, Inc. Busy Baker, Baked Snack Crackers, Savory Chicken with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in busy baker, baked snack crackers, savory chicken.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium