Butcher's Prime, Pork Spareribs - 379 calories
Manufacturer Rupari Food Services, Inc.
Product Information and Ingredients
Butcher's Prime, Pork Spareribs is manufactured by Rupari Food Services, Inc. with a suggested serving size of 2 RIBS WITH SAUCE (140 g) and 379 calories per serving. The nutritional value of a suggested serving of butcher's prime, pork spareribs includes 76 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 0 grams of dietary fiber, 13 grams of sugar and 29 grams of proteins.
The product's manufacturer code is UPC: 792338717575.
This product is a good source of protein but is high in fat, sugars and saturated fats.
Calories from fat: a total of 52.22% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 80% of DV
A serving of 2 RIBS WITH SAUCE (140 g) of butcher's prime, pork spareribs has 80% of the recommended daily needs of protein.
Fat 47% of DV
A serving of 2 RIBS WITH SAUCE (140 g) of butcher's prime, pork spareribs has 47% of the recommended daily intake of fat.
Sugars 73% of DV
A serving of 2 RIBS WITH SAUCE (140 g) of butcher's prime, pork spareribs has 73% of the recommended daily intake of sugars.
Saturated Fats 63% of DV
A serving of 2 RIBS WITH SAUCE (140 g) of butcher's prime, pork spareribs has 63% of the recommended daily intake of saturated fats.
Ingredient List
- Cooked Pork Spareribs [pork
- Water
- Apple Juice Concentrate
- Brown Sugar
- Seasoning (salt
- Spices
- Sugar
- Dehydrated Garlic
- Mustard Flour)
- Sodium Phosphate]
- Bbq Sauce [vinegar
- Sugar
- Tomato Paste
- Water
- Molasses
- Modified Food Starch
- Salt
- Natural Smoke Flavor
- Spices
- Onion
- Garlic
- Caramel
- Natural Flavor]
Nutrition Facts
Serving Size 2 RIBS WITH SAUCE (140 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 379 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 47% | |
| Saturated Fat 9g | 63% | |
| Trans Fat 0g | ||
| Cholesterol 76mg | 35% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 16g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 13g | ||
| Protein 29g | ||
| Vitamin A 14% | Vitamin C 0% |
| Calcium 11% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 271 | Calories from Fat 141 | |
| % Daily Value* | ||
| Total Fat 15.7g | 34% | |
| Saturated Fat 6.4g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 54mg | 25% | |
| Sodium 407mg | 24% | |
| Total Carbohydrate 11.4g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 9g | ||
| Protein 21g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 8% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Butcher's Prime, Pork Spareribs Nutritional Value
| Nutrient | Suggested Serving 2 RIBS WITH SAUCE (140 g) | Standard Serving 100g |
|---|---|---|
| Energy | 379 kcal (27%) | 271 kcal (19%) |
| Protein | 28.99 g (80%) | 20.71 g (57%) |
| Total Lipid (fat) | 21.99 g (47%) | 15.71 g (34%) |
| Carbohydrate, By Difference | 16 g (7%) | 11.43 g (5%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 13.01 g (73%) | 9.29 g (52%) |
| Calcium, Ca | 99 mg (11%) | 71 mg (8%) |
| Iron, Fe | 1.08 mg (8%) | 0.77 mg (6%) |
| Sodium, Na | 570 mg (33%) | 407 mg (24%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 500 IU (14%) | 357 IU (10%) |
| Fatty Acids, Total Saturated | 9 g (63%) | 6.43 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 76 mg (35%) | 54 mg (25%) |
Calories Burn off Time
How long would it take to burn off Rupari Food Services, Inc. Butcher's Prime, Pork Spareribs with 379 calories? A brisk walk for 82 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in butcher's prime, pork spareribs.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 63 minutes |
| Light Gardening | 69 minutes |
| Stretching | 126 minutes |
| Walking - 3.5 mph | 82 minutes |
| Weight Training - light workout | 105 minutes |
| Aerobics | 47 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium