Butter Chicken Cooking Sauce With Roasted Spices - 90 calories
Manufacturer Other
Product Information and Ingredients
Butter Chicken Cooking Sauce With Roasted Spices is manufactured by Other with a suggested serving size of 2 Tbsp (25 g) and 90 calories per serving. The nutritional value of a suggested serving of butter chicken cooking sauce with roasted spices includes 0 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 051179126701.
Calories from fat: a total of 65% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Sunflower Oil
- Onion
- Tomato Paste
- Cashewnut
- Salt
- Spices (chilli
- Coriander
- Cumin
- Fennel
- Cardamom
- Nutmeg
- Pepper
- Turmeric
- Mint Leaves
- Mustard
- Cinnamon
- Star Anise
- Fenugreek
- Clove)
- Sugar
- Garlic Powder
- Ginger Powder
- Citric Acid (acidifying Agent
- E330)
- Paprika (natural Color
- E160c)
Nutrition Facts
Serving Size 2 Tbsp (25 g)
Amount Per Serving | ||
---|---|---|
Calories 90 | Calories from Fat 59 | |
% Daily Value* | ||
Total Fat 6.5g | 3% | |
Saturated Fat 1.5g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 7g | 1% | |
Dietary Fiber 2g | 2% | |
Sugars 2g | ||
Protein 2g |
Vitamin A 6% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 360 | Calories from Fat 234 | |
% Daily Value* | ||
Total Fat 26g | 10% | |
Saturated Fat 6g | 8% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 2400mg | 25% | |
Total Carbohydrate 28g | 2% | |
Dietary Fiber 8g | 8% | |
Sugars 8g | ||
Protein 8g |
Vitamin A 25% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Butter Chicken Cooking Sauce With Roasted Spices Nutritional Value
Nutrient | Suggested Serving 2 Tbsp (25 g) | Standard Serving 100g |
---|---|---|
Energy | 90 kcal (1%) | 360 kcal (5%) |
Protein | 2 g (1%) | 8 g (4%) |
Total Lipid (fat) | 6.5 g (3%) | 26 g (10%) |
Carbohydrate, By Difference | 7 g (1%) | 28 g (2%) |
Fiber, Total Dietary | 2 g (2%) | 8 g (8%) |
Sugars, Total | 2 g (2%) | 8 g (8%) |
Calcium, Ca | 20 mg (0%) | 80 mg (2%) |
Iron, Fe | 0.36 mg (1%) | 1.44 mg (2%) |
Sodium, Na | 600 mg (6%) | 2400 mg (25%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 1250 IU (6%) | 5000 IU (25%) |
Fatty Acids, Total Saturated | 1.5 g (2%) | 6 g (8%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Butter Chicken Cooking Sauce With Roasted Spices with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in butter chicken cooking sauce with roasted spices.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 19 minutes |
Dancing | 16 minutes |
Golfing | 16 minutes |
Hiking | 15 minutes |
Light Gardening | 16 minutes |
Stretching | 30 minutes |
Walking - 3.5 mph | 20 minutes |
Weight Training - light workout | 25 minutes |
Aerobics | 11 minutes |
Basketball | 12 minutes |
Bicycling - 10 mph or more | 9 minutes |
Running - 5 mph | 9 minutes |
Swimming | 11 minutes |
Walking - 4.5 mph | 12 minutes |
Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium