Butter Chicken Masala - 371 calories
Manufacturer Bellisio Foods Inc
Product Information and Ingredients
Butter Chicken Masala is manufactured by Bellisio Foods Inc with a suggested serving size of 1 PACKAGE (283 g) and 371 calories per serving. The nutritional value of a suggested serving of butter chicken masala includes 65 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 7.1 grams of dietary fiber, 11 grams of sugar and 20 grams of proteins.
The product's manufacturer code is UPC: 717854040136.
This product is a good source of protein and vitamin a but is high in saturated fats.
Calories from fat: a total of 36.39% of the calories in the suggested servig of this product come from fat.
Protein 111% of DV
A serving of 1 PACKAGE (283 g) of butter chicken masala has 111% of the recommended daily needs of protein.
Vitamin A 311% of DV
A serving of 1 PACKAGE (283 g) of butter chicken masala has 311% of the recommended daily needs of vitamin a.
Saturated Fats 99% of DV
A serving of 1 PACKAGE (283 g) of butter chicken masala has 99% of the recommended daily intake of saturated fats.
Ingredient List
- Roasted Seasoned Natural* Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat
- Water
- Organic Corn Starch
- Natural Flavors
- Sea Salt
- Spice)
- Cooked Brown Basmati Rice
- Water
- Spinach
- Carrots
- Onions
- Garbanzo Beans (water
- Garbanzo Beans
- Salt)
- Half And Half (milk
- Cream)
- Unsalted Butter (cream
- Natural Flavors)
- Tomato Paste
- Organic Green Raisins
- Peas
- Sour Cream (cultured Milk
- Cream)
- Garlic Puree
- Ginger Puree (ginger
- Water)
- Lime Juice (with Water
- Lime Juice Concentrate
- Lime Oil)
- Corn Starch
- Canola Oil
- Spices
- Chili Powder (chili Peppers
- Spices
- Salt
- Garlic Powder)
- Salt
- Raisin Juice Concentrate (soluble Raisin Solids
- Water)
- Xanthan Gum
- Turmeric (color)
Nutrition Facts
Serving Size 1 PACKAGE (283 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 371 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 65% | |
| Saturated Fat 7g | 99% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 61% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 38% | |
| Dietary Fiber 7.1g | 80% | |
| Sugars 11g | ||
| Protein 20g | ||
| Vitamin A 311% | Vitamin C 43% |
| Calcium 17% | Iron 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 131 | Calories from Fat 48 | |
| % Daily Value* | ||
| Total Fat 5.3g | 23% | |
| Saturated Fat 2.5g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 23mg | 22% | |
| Sodium 233mg | 27% | |
| Total Carbohydrate 14.1g | 13% | |
| Dietary Fiber 2.5g | 28% | |
| Sugars 4g | ||
| Protein 7g | ||
| Vitamin A 110% | Vitamin C 15% |
| Calcium 6% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Butter Chicken Masala Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (283 g) | Standard Serving 100g |
|---|---|---|
| Energy | 371 kcal (53%) | 131 kcal (19%) |
| Protein | 20.01 g (111%) | 7.07 g (39%) |
| Total Lipid (fat) | 15 g (65%) | 5.3 g (23%) |
| Carbohydrate, By Difference | 39.99 g (38%) | 14.13 g (13%) |
| Fiber, Total Dietary | 7.1 g (80%) | 2.5 g (28%) |
| Sugars, Total | 11.01 g (125%) | 3.89 g (44%) |
| Calcium, Ca | 79 mg (17%) | 28 mg (6%) |
| Iron, Fe | 1.81 mg (28%) | 0.64 mg (10%) |
| Sodium, Na | 659 mg (78%) | 233 mg (27%) |
| Vitamin C, Total Ascorbic Acid | 9.1 mg (43%) | 3.2 mg (15%) |
| Vitamin A, Iu | 5499 IU (311%) | 1943 IU (110%) |
| Fatty Acids, Total Saturated | 6.99 g (99%) | 2.47 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 65 mg (61%) | 23 mg (22%) |
Calories Burn off Time
How long would it take to burn off Bellisio Foods Inc Butter Chicken Masala with 371 calories? A brisk walk for 81 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in butter chicken masala.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 77 minutes |
| Dancing | 67 minutes |
| Golfing | 67 minutes |
| Hiking | 62 minutes |
| Light Gardening | 67 minutes |
| Stretching | 124 minutes |
| Walking - 3.5 mph | 81 minutes |
| Weight Training - light workout | 103 minutes |
| Aerobics | 46 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 44 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium