Butter Coffee - 309 calories
Manufacturer Picnik
Product Information and Ingredients
Butter Coffee is manufactured by Picnik with a suggested serving size of 1 BOTTLE (300 ml) and 309 calories per serving. The nutritional value of a suggested serving of butter coffee includes 54 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 0.9 grams of dietary fiber, 21 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 856241006000.
This product is high in sugars and saturated fats.
Calories from fat: a total of 52.43% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 252% of DV
A serving of 1 BOTTLE (300 ml) of butter coffee has 252% of the recommended daily intake of sugars.
Saturated Fats 195% of DV
A serving of 1 BOTTLE (300 ml) of butter coffee has 195% of the recommended daily intake of saturated fats.
Ingredient List
- Coffee (water
- Coffee)*
- Maple Syrup*
- Grass-fed Butter
- Grass-fed Whey Protein
- Mct Oil (medium Chain Triglycerides)
- Alkalized Cocoa Powder*
- Cocoa Butter*
- Vanilla Extract
- Quillaja Extract
- Gellan Gum
Nutrition Facts
Serving Size 1 BOTTLE (300 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 309 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 83% | |
| Saturated Fat 13g | 195% | |
| Trans Fat 0.51g | ||
| Cholesterol 54mg | 54% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 27% | |
| Dietary Fiber 0.9g | 11% | |
| Sugars 21g | ||
| Protein 10g | ||
| Vitamin A 24% | Vitamin C 0% |
| Calcium 23% | Iron 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 103 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 28% | |
| Saturated Fat 4.3g | 65% | |
| Trans Fat 0.17g | ||
| Cholesterol 18mg | 18% | |
| Sodium 13mg | 2% | |
| Total Carbohydrate 9g | 9% | |
| Dietary Fiber 0.3g | 4% | |
| Sugars 7g | ||
| Protein 3g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 8% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Butter Coffee Nutritional Value
| Nutrient | Suggested Serving 1 BOTTLE (300 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 309 kcal (46%) | 103 kcal (15%) |
| Protein | 9.99 g (59%) | 3.33 g (20%) |
| Total Lipid (fat) | 18 g (83%) | 6 g (28%) |
| Carbohydrate, By Difference | 27 g (27%) | 9 g (9%) |
| Fiber, Total Dietary | 0.9 g (11%) | 0.3 g (4%) |
| Sugars, Total | 21 g (252%) | 7 g (84%) |
| Calcium, Ca | 99 mg (23%) | 33 mg (8%) |
| Iron, Fe | 1.08 mg (18%) | 0.36 mg (6%) |
| Sodium, Na | 39 mg (5%) | 13 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 399 IU (24%) | 133 IU (8%) |
| Fatty Acids, Total Saturated | 12.99 g (195%) | 4.33 g (65%) |
| Fatty Acids, Total Trans | 0.51 g (8%) | 0.17 g (3%) |
| Cholesterol | 54 mg (54%) | 18 mg (18%) |
Calories Burn off Time
How long would it take to burn off Picnik Butter Coffee with 309 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in butter coffee.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 64 minutes |
| Dancing | 56 minutes |
| Golfing | 56 minutes |
| Hiking | 52 minutes |
| Light Gardening | 56 minutes |
| Stretching | 103 minutes |
| Walking - 3.5 mph | 67 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 42 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 36 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium